{"id":1308,"date":"2026-03-29T21:51:07","date_gmt":"2026-03-29T19:51:07","guid":{"rendered":"https:\/\/plouescale.fr\/?page_id=1308"},"modified":"2026-05-14T17:08:02","modified_gmt":"2026-05-14T15:08:02","slug":"lactualite-a-plouescale","status":"publish","type":"page","link":"https:\/\/plouescale.fr\/index.php\/lactualite-a-plouescale\/","title":{"rendered":"L’actualit\u00e9 \u00e0 Plou’escale"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\ud83c\udf38\ud835\udc04\ud835\udc2d \ud835\udc2c\ud835\udc22 \ud835\udc1c\ud835\udc1e\ud835\udc2d\ud835\udc2d\ud835\udc1e \ud835\udc1a\ud835\udc27\ud835\udc27\u00e9<\/strong>\ud835\udc1e, \ud835\udc28\ud835\udc27 \ud835\udc25\ud835\udc2e\ud835\udc22 \ud835\udc28\ud835\udc1f\ud835\udc1f\ud835\udc2b\ud835\udc1a\ud835\udc22\ud835\udc2d \ud835\udc1d\ud835\udc2e \ud835\udc2d\ud835\udc1e\ud835\udc26\ud835\udc29\ud835\udc2c \ud835\udc29\ud835\udc28\ud835\udc2e\ud835\udc2b \ud835\udc1e\ud835\udc25\ud835\udc25\ud835\udc1e ? \ud83c\udf38<\/p>\n\n\n\n

\ud835\udc00 \ud835\udc25’\ud835\udc28\ud835\udc1c\ud835\udc1c\ud835\udc1a\ud835\udc2c\ud835\udc22\ud835\udc28\ud835\udc27 \ud835\udc1d\ud835\udc1e \ud835\udc25\ud835\udc1a \ud835\udc1f\u00ea<\/strong>\ud835\udc2d\ud835\udc1e \ud835\udc1d\ud835\udc1e\ud835\udc2c \ud835\udc26\u00e8<\/strong>\ud835\udc2b\ud835\udc1e\ud835\udc2c, \ud835\udc28\ud835\udc1f\ud835\udc1f\ud835\udc2b\ud835\udc1e\ud835\udc33 \ud835\udc25\ud835\udc2e\ud835\udc22 \ud835\udc2e\ud835\udc27 \ud835\udc26\ud835\udc28\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d \ud835\udc1d\ud835\udc1e \ud835\udc1d\ud835\udc28\ud835\udc2e\ud835\udc1c\ud835\udc1e\ud835\udc2e\ud835\udc2b \ud835\udc1e\ud835\udc2d \ud835\udc1d\ud835\udc1e \ud835\udc2b\ud835\udc1e\ud835\udc1c\ud835\udc28\ud835\udc27\ud835\udc27\ud835\udc1e\ud835\udc31\ud835\udc22\ud835\udc28\ud835\udc27\ud83d\udc86\u200d\u2640\ufe0f\u2728<\/p>\n\n\n\n

Parce qu’une maman m\u00e9rite qu’on prenne soin d’elle, \u00e0 Plou’escale nous vous proposons des \ud835\udc1c\ud835\udc1a\ud835\udc2b\ud835\udc2d\ud835\udc1e\ud835\udc2c \ud835\udc1c\ud835\udc1a\ud835\udc1d\ud835\udc1e\ud835\udc1a\ud835\udc2e\ud835\udc31 :<\/p>\n\n\n\n

\ud83c\udf38pour une s\u00e9ance de \ud835\udc2b\u00e9<\/strong>\ud835\udc1f\ud835\udc25\ud835\udc1e\ud835\udc31\ud835\udc28\ud835\udc25\ud835\udc28\ud835\udc20\ud835\udc22\ud835\udc1e \ud835\udc29\ud835\udc25\ud835\udc1a\ud835\udc27\ud835\udc2d\ud835\udc1a\ud835\udc22\ud835\udc2b\ud835\udc1e avec Sonia<\/p>\n\n\n\n

\ud83c\udf38 \ud835\udc2e\ud835\udc27 \ud835\udc26\ud835\udc1a\ud835\udc2c\ud835\udc2c\ud835\udc1a\ud835\udc20\ud835\udc1e \ud835\udc1b\ud835\udc22\ud835\udc1e\ud835\udc27-\u00ea<\/strong>\ud835\udc2d\ud835\udc2b\ud835\udc1e (ou un massage en duo) avec Solen, Tatiana, Marine ou Lauriane<\/p>\n\n\n\n

\ud83c\udf38 une s\u00e9ance de \ud835\udc2c\ud835\udc21\ud835\udc22\ud835\udc1a\ud835\udc2d\ud835\udc2c\ud835\udc2e avec Sandra.<\/p>\n\n\n\n

Et vous pourrez y associer une s\u00e9ance de \ud835\udc2c\ud835\udc1a\ud835\udc2e\ud835\udc27\ud835\udc1a \ud835\udc22\ud835\udc27\ud835\udc1f\ud835\udc2b\ud835\udc1a\ud835\udc2b\ud835\udc28\ud835\udc2e\ud835\udc20\ud835\udc1e pour b\u00e9n\u00e9ficier de sa chaleur enveloppante et de ses bienfaits.<\/p>\n\n\n\n

\ud83c\udf38Vous pouvez aussi lui offrir une s\u00e9ance de \ud835\udc1c\ud835\udc1a\ud835\udc2b\ud835\udc2d\ud835\udc28\ud835\udc26\ud835\udc1a\ud835\udc27\ud835\udc1c\ud835\udc22\ud835\udc1e, Aurore se fera un plaisir de la recevoir \ud83d\ude0a<\/p>\n\n\n\n

\ud83c\udf38 Pour une id\u00e9e originale pourquoi ne pas lui offrir le \ud835\udc2c\ud835\udc2d\ud835\udc1a\ud835\udc20\ud835\udc1e \u00ab\u00a0\ud835\udc02\ud835\udc28\ud835\udc2b\ud835\udc29\ud835\udc2c \ud835\udc1d\ud835\udc1e \ud835\udc29\ud835\udc2b\ud835\udc22\ud835\udc27\ud835\udc2d\ud835\udc1e\ud835\udc26\ud835\udc29\ud835\udc2c\u00a0\u00bb , qui aura lieu le 6 juin avec Lauriane. Ce sera un vrai moment de reconnexion \u00e0 son corps.<\/p>\n\n\n\n

De belles id\u00e9es pour une \ud835\udc29\ud835\udc1a\ud835\udc2b\ud835\udc1e\ud835\udc27\ud835\udc2dh\u00e8<\/strong>\ud835\udc2c\ud835\udc1e \ud835\udc2b\ud835\udc22\ud835\udc1e\ud835\udc27 \ud835\udc2a\ud835\udc2e’\u00e0 <\/strong>\ud835\udc1e\ud835\udc25\ud835\udc25\ud835\udc1e \ud835\udc29\ud835\udc28\ud835\udc2e\ud835\udc2b \ud835\udc2b\ud835\udc1e\ud835\udc25\u00e2<\/strong>\ud835\udc1c\ud835\udc21\ud835\udc1e\ud835\udc2b \ud835\udc25\ud835\udc1e\ud835\udc2c \ud835\udc2d\ud835\udc1e\ud835\udc27\ud835\udc2c\ud835\udc22\ud835\udc28\ud835\udc27\ud835\udc2c \ud835\udc1e\ud835\udc2d \ud835\udc29\ud835\udc2b\ud835\udc1e\ud835\udc27\ud835\udc1d\ud835\udc2b\ud835\udc1e \ud835\udc2c\ud835\udc28\ud835\udc22\ud835\udc27 \ud835\udc1d’\ud835\udc1e\ud835\udc25\ud835\udc25\ud835\udc1e.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\"\u2728\" Offrez-vous une pause bien-\u00eatre\u2026 \"\u2728\"<\/p>\n\n\n\n

Et si vous preniez un moment rien que pour vous ? \ud835\udc0b\ud835\udc1e \ud835\udc2c\ud835\udc1a\ud835\udc2e\ud835\udc27\ud835\udc1a \ud835\udc22\ud835\udc27\ud835\udc1f\ud835\udc2b\ud835\udc1a\ud835\udc2b\ud835\udc28\ud835\udc2e\ud835\udc20\ud835\udc1e \ud835\udc1e\ud835\udc2c\ud835\udc2d \ud835\udc1b\ud835\udc22\ud835\udc1e\ud835\udc27 \ud835\udc29\ud835\udc25\ud835\udc2e\ud835\udc2c \ud835\udc2a\ud835\udc2e\u2019\ud835\udc2e\ud835\udc27 \ud835\udc2c\ud835\udc22\ud835\udc26\ud835\udc29\ud835\udc25\ud835\udc1e \ud835\udc22\ud835\udc27\ud835\udc2c\ud835\udc2d\ud835\udc1a\ud835\udc27\ud835\udc2d \ud835\udc1d\ud835\udc1e \ud835\udc1d\u00e9<\/strong>\ud835\udc2d\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc1e\u2026 c\u2019est un v\u00e9ritable alli\u00e9 pour votre corps et votre esprit \"\ud83d\udc86\u200d\u2640\ufe0f\"<\/p>\n\n\n\n

\"\ud83c\udf3f\" \ud835\udc12\ud835\udc1e\ud835\udc2c \ud835\udc1b\ud835\udc22\ud835\udc1e\ud835\udc27\ud835\udc1f\ud835\udc1a\ud835\udc22\ud835\udc2d\ud835\udc2c :<\/p>\n\n\n\n

\"\u2714\ufe0f\" D\u00e9tente profonde et r\u00e9duction du stress<\/p>\n\n\n\n

\"\u2714\ufe0f\" Soulagement des tensions musculaires et articulaires<\/p>\n\n\n\n

\"\u2714\ufe0f\" \u00c9limination des toxines gr\u00e2ce \u00e0 une transpiration en douceur<\/p>\n\n\n\n

\"\u2714\ufe0f\" Am\u00e9lioration de la circulation sanguine<\/p>\n\n\n\n

\"\u2714\ufe0f\" Peau plus nette et \u00e9clatante<\/p>\n\n\n\n

\ud835\udc02\ud835\udc28\ud835\udc27\ud835\udc2d\ud835\udc2b\ud835\udc1a\ud835\udc22\ud835\udc2b\ud835\udc1e\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d \ud835\udc1a\ud835\udc2e \ud835\udc2c\ud835\udc1a\ud835\udc2e\ud835\udc27\ud835\udc1a \ud835\udc2d\ud835\udc2b\ud835\udc1a\ud835\udc1d\ud835\udc22\ud835\udc2d\ud835\udc22\ud835\udc28\ud835\udc27\ud835\udc27\ud835\udc1e\ud835\udc25, \ud835\udc25\ud835\udc1a \ud835\udc1c\ud835\udc21\ud835\udc1a\ud835\udc25\ud835\udc1e\ud835\udc2e\ud835\udc2b \ud835\udc22\ud835\udc27\ud835\udc1f\ud835\udc2b\ud835\udc1a\ud835\udc2b\ud835\udc28\ud835\udc2e\ud835\udc20\ud835\udc1e \ud835\udc29\u00e9n\u00e8<\/strong>\ud835\udc2d\ud835\udc2b\ud835\udc1e \ud835\udc1e\ud835\udc27 \ud835\udc1d\ud835\udc28\ud835\udc2e\ud835\udc1c\ud835\udc1e\ud835\udc2e\ud835\udc2b \ud835\udc1d\ud835\udc1a\ud835\udc27\ud835\udc2c \ud835\udc25\ud835\udc1e\ud835\udc2c \ud835\udc2d\ud835\udc22\ud835\udc2c\ud835\udc2c\ud835\udc2e\ud835\udc2c \ud835\udc29\ud835\udc28\ud835\udc2e\ud835\udc2b \ud835\udc2e\ud835\udc27 \ud835\udc1e\ud835\udc1f\ud835\udc1f\ud835\udc1e\ud835\udc2d \ud835\udc29\ud835\udc25\ud835\udc2e\ud835\udc2c \ud835\udc1c\ud835\udc22\ud835\udc1b\ud835\udc25\u00e9<\/strong> \ud835\udc1e\ud835\udc2d \ud835\udc29\ud835\udc25\ud835\udc2e\ud835\udc2c \ud835\udc1c\ud835\udc28\ud835\udc27\ud835\udc1f\ud835\udc28\ud835\udc2b\ud835\udc2d\ud835\udc1a\ud835\udc1b\ud835\udc25\ud835\udc1e \"\ud83c\udf1e\"<\/p>\n\n\n\n

Prenez le temps de ralentir, de respirer\u2026 et de vous reconnecter \u00e0 vous-m\u00eame.<\/p>\n\n\n\n

\"\ud83d\udccd\" Venez d\u00e9couvrir cette exp\u00e9rience bien-\u00eatre et laissez votre corps vous dire merci \"\ud83d\udc9b\"<\/p>\n\n\n\n

Et il s’agit du \ud835\udc2c\ud835\udc28\ud835\udc22\ud835\udc27 \ud835\udc1d\ud835\udc2e \ud835\udc26\ud835\udc28\ud835\udc22\ud835\udc2c, que vous connaissez bien maintenant, alors tout au long du mois de mai, b\u00e9n\u00e9ficiez de 5 euros de r\u00e9duction pour votre s\u00e9ance soit \ud835\udfd0\ud835\udfd3 \ud835\udc1e\ud835\udc2e\ud835\udc2b\ud835\udc28\ud835\udc2c \ud835\udc1a\ud835\udc2e \ud835\udc25\ud835\udc22\ud835\udc1e\ud835\udc2e \ud835\udc1d\ud835\udc1e \ud835\udfd1\ud835\udfce \ud835\udc1e\ud835\udc2e\ud835\udc2b\ud835\udc28\ud835\udc2c \ud835\udc29\ud835\udc28\ud835\udc2e\ud835\udc2b \ud835\udfd1\ud835\udfce \ud835\udc26\ud835\udc22\ud835\udc27\ud835\udc2e\ud835\udc2d\ud835\udc1e\ud835\udc2c.<\/p>\n\n\n\n

\ud835\udc04\ud835\udc2d \ud835\udc2c\ud835\udc22 \ud835\udc2f\ud835\udc28\ud835\udc2e\ud835\udc2c \ud835\udc1a\ud835\udc25\ud835\udc25\ud835\udc22\ud835\udc1e\ud835\udc33 \ud835\udc2f\ud835\udc28\ud835\udc2d\ud835\udc2b\ud835\udc1e \ud835\udc2c\u00e9<\/strong>\ud835\udc1a\ud835\udc27\ud835\udc1c\ud835\udc1e \ud835\udc1d\ud835\udc1e \ud835\udc2c\ud835\udc1a\ud835\udc2e\ud835\udc27\ud835\udc1a \ud835\udc1a\ud835\udc2f\ud835\udc1e\ud835\udc1c \ud835\udc2e\ud835\udc27 \ud835\udc26\ud835\udc1a\ud835\udc2c\ud835\udc2c\ud835\udc1a\ud835\udc20\ud835\udc1e \ud835\udc1b\ud835\udc22\ud835\udc1e\ud835\udc27-\u00ea<\/strong>\ud835\udc2d\ud835\udc2b\ud835\udc1e ?<\/p>\n\n\n\n

Yoga du rire : lundi 18 mai de 18h30 \u00e0 19h30<\/strong><\/mark><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Voici le \ud835\udc2d\u00e9<\/strong>\ud835\udc26\ud835\udc28\ud835\udc22\ud835\udc20\ud835\udc27\ud835\udc1a\ud835\udc20\ud835\udc1e de Florence, inscrite \u00e0 l\u2019ann\u00e9e, pour vous inspirer :<\/p>\n\n\n\n

\u00a0\u00bb \ud835\udc48\ud835\udc5b\ud835\udc52 \ud835\udc4e\ud835\udc5b\ud835\udc5b\u00e9<\/em>\ud835\udc52 \ud835\udc51\ud835\udc52 \ud835\udc4c\ud835\udc5c\ud835\udc54\ud835\udc4e \ud835\udc51\ud835\udc62 \ud835\udc5f\ud835\udc56\ud835\udc5f\ud835\udc52 \ud835\udc86\ud835\udc99\ud835\udc84\ud835\udc86\ud835\udc91\ud835\udc95\ud835\udc8a\ud835\udc90\ud835\udc8f\ud835\udc8f\ud835\udc86\ud835\udc8d\ud835\udc8d\ud835\udc86, \ud835\udc91\u00e9<\/strong>\ud835\udc95\ud835\udc8a\ud835\udc8d\ud835\udc8d\ud835\udc82\ud835\udc8f\ud835\udc95\ud835\udc86 \ud835\udc86\ud835\udc95 \ud835\udc8b\ud835\udc90\ud835\udc9a\ud835\udc86\ud835\udc96\ud835\udc94\ud835\udc86. \ud835\udc48\ud835\udc5b\ud835\udc52 \ud835\udc52\ud835\udc65\ud835\udc5d\u00e9<\/em>\ud835\udc5f\ud835\udc56\ud835\udc52\ud835\udc5b\ud835\udc50\ud835\udc52 \u00e0<\/em> \ud835\udc63\ud835\udc56\ud835\udc63\ud835\udc5f\ud835\udc52 \ud835\udc61\ud835\udc52\ud835\udc59\ud835\udc59\ud835\udc52\ud835\udc5a\ud835\udc52\ud835\udc5b\ud835\udc61 \ud835\udc84\u2019\ud835\udc86\ud835\udc94\ud835\udc95 \ud835\udc8d\ud835\udc8a\ud835\udc83\u00e9<\/strong>\ud835\udc93\ud835\udc82\ud835\udc95\ud835\udc86\ud835\udc96\ud835\udc93 (\u00e0<\/em>\u00a0\ud835\udc61\ud835\udc5c\ud835\udc62\ud835\udc60 \ud835\udc5d\ud835\udc5c\ud835\udc56\ud835\udc5b\ud835\udc61\ud835\udc60 \ud835\udc51\ud835\udc52 \ud835\udc63\ud835\udc62\ud835\udc52). \ud835\udc3f\ud835\udc4e\ud835\udc62\ud835\udc5f\ud835\udc56\ud835\udc4e\ud835\udc5b\ud835\udc52 \ud835\udc53\ud835\udc4e\ud835\udc56\ud835\udc61 \ud835\udc5e\ud835\udc62\ud835\udc52 \ud835\udc50\u210e\ud835\udc4e\ud835\udc5e\ud835\udc62\ud835\udc52 \ud835\udc60\u00e9<\/em>\ud835\udc4e\ud835\udc5b\ud835\udc50\ud835\udc52 \ud835\udc60\ud835\udc5c\ud835\udc56\ud835\udc61 \ud835\udc51\ud835\udc56\ud835\udc53\ud835\udc53\u00e9<\/em>\ud835\udc5f\ud835\udc52\ud835\udc5b\ud835\udc61\ud835\udc52 \ud835\udc51\ud835\udc5c\ud835\udc5b\ud835\udc50 \ud835\udc5c\ud835\udc5b \ud835\udc5b\ud835\udc52 \ud835\udc60\ud835\udc4e\ud835\udc56\ud835\udc61 \ud835\udc57\ud835\udc4e\ud835\udc5a\ud835\udc4e\ud835\udc56\ud835\udc60\u00a0\u00e0<\/em>\u00a0\ud835\udc5e\ud835\udc62\ud835\udc5c\ud835\udc56 \ud835\udc60\u2019\ud835\udc4e\ud835\udc61\ud835\udc61\ud835\udc52\ud835\udc5b\ud835\udc51\ud835\udc5f\ud835\udc52. \ud835\udc48\ud835\udc5b \ud835\udc54\ud835\udc5f\ud835\udc4e\ud835\udc5b\ud835\udc51 \ud835\udc5a\ud835\udc52\ud835\udc5f\ud835\udc50\ud835\udc56\u00a0\u00e0<\/em>\u00a0\ud835\udc52\ud835\udc59\ud835\udc59\ud835\udc52 \ud835\udc5d\ud835\udc5c\ud835\udc62\ud835\udc5f \ud835\udc94\ud835\udc82 \ud835\udc83\ud835\udc90\ud835\udc8f\ud835\udc8f\ud835\udc86 \ud835\udc89\ud835\udc96\ud835\udc8e\ud835\udc86\ud835\udc96\ud835\udc93\u00a0\ud835\udc85\u00e9<\/strong>\ud835\udc83\ud835\udc90\ud835\udc93\ud835\udc85\ud835\udc82\ud835\udc8f\ud835\udc95\ud835\udc86, \ud835\udc94\ud835\udc82\u00a0\ud835\udc85\u00e9<\/strong>\ud835\udc8d\ud835\udc8a\ud835\udc84\ud835\udc82\ud835\udc95\ud835\udc86\ud835\udc94\ud835\udc94\ud835\udc86, \ud835\udc94\ud835\udc90\ud835\udc8f \ud835\udc89\ud835\udc96\ud835\udc8e\ud835\udc82\ud835\udc8f\ud835\udc8a\ud835\udc95\u00e9<\/strong>\u00a0\ud835\udc86\ud835\udc95 \ud835\udc83\ud835\udc8a\ud835\udc86\ud835\udc8f \ud835\udc94\u00fb<\/strong>\ud835\udc93 \ud835\udc94\ud835\udc86\ud835\udc94 \ud835\udc93\ud835\udc8a\ud835\udc93\ud835\udc86\ud835\udc94 \ud835\udc84\ud835\udc90\ud835\udc8f\ud835\udc95\ud835\udc82\ud835\udc88\ud835\udc8a\ud835\udc86\ud835\udc96\ud835\udc99.\u00a0\u00bb<\/p>\n\n\n\n

\ud835\udc0f\ud835\udc28\ud835\udc2e\ud835\udc2b \ud835\udc2d\ud835\udc28\ud835\udc2e\ud835\udc2d \ud835\udc2b\ud835\udc1e\ud835\udc27\ud835\udc2c\ud835\udc1e\ud835\udc22\ud835\udc20\ud835\udc27\ud835\udc1e\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d, \ud835\udc1c\ud835\udc28\ud835\udc27\ud835\udc2d\ud835\udc1a\ud835\udc1c\ud835\udc2d\ud835\udc1e\ud835\udc2b \ud835\udc0b\ud835\udc1a\ud835\udc2e\ud835\udc2b\ud835\udc22\ud835\udc1a\ud835\udc27\ud835\udc1e : \ud835\udfce\ud835\udfd4.\ud835\udfd4\ud835\udfd6.\ud835\udfd1\ud835\udfce.\ud835\udfd1\ud835\udfcf.\ud835\udfd5\ud835\udfce<\/p>\n\n\n\n

Bain de Gong : jeudi 14 mai de 18h30 \u00e0 20h<\/strong><\/mark><\/strong> – COMPLET<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Face au succ\u00e8s du 1er bain de Gong, qui a eu lieu le 23 avril, Christophe vous invite le 14 mai de 18h30 \u00e0 20h pour une immersion dans les vibrations sonores induite par le Gong !<\/p>\n\n\n\n

Outre ses nombreux biens fait th\u00e9rapeutique, le Bain de Gong, est propice \u00e0 la \ud835\udc1d\u00e9<\/strong>\ud835\udc2d\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc1e \ud835\udc29\ud835\udc2b\ud835\udc28\ud835\udc1f\ud835\udc28\ud835\udc27\ud835\udc1d\ud835\udc1e \ud835\udc1e\ud835\udc2d \u00e0<\/strong> \ud835\udc25’\ud835\udc21\ud835\udc1a\ud835\udc2b\ud835\udc26\ud835\udc28\ud835\udc27\ud835\udc22\ud835\udc2c\ud835\udc1a\ud835\udc2d\ud835\udc22\ud835\udc28\ud835\udc27 \ud835\udc1d\ud835\udc2e \ud835\udc2c\ud835\udc32\ud835\udc2c\ud835\udc2d\u00e8<\/strong>\ud835\udc26\ud835\udc1e \ud835\udc27\ud835\udc1e\ud835\udc2b\ud835\udc2f\ud835\udc1e\ud835\udc2e\ud835\udc31 !<\/p>\n\n\n\n

Pour les s\u00e9ances vous aurez besoin :<\/p>\n\n\n\n

– d’un tapis de yoga<\/p>\n\n\n\n

– d’un coussin ou un oreiller confortable<\/p>\n\n\n\n

– d’une couverture ou un plaid bien chaud<\/p>\n\n\n\n

– d’une bouteille d’eau en verre de pr\u00e9f\u00e9rence<\/p>\n\n\n\n

\"\ud83c\udf38\" Temps de s\u00e9ance 1h30 environ<\/p>\n\n\n\n

\"\ud83c\udf38\" \ud835\udc13\ud835\udc1a\ud835\udc2b\ud835\udc22\ud835\udc1f \ud835\udfd0\ud835\udfd3 \u20ac \/ \ud835\udc29\ud835\udc1e\ud835\udc2b\ud835\udc2c\ud835\udc28\ud835\udc27\ud835\udc27\ud835\udc1e<\/p>\n\n\n\n

\"\ud83c\udf38\" Vous pouvez r\u00e9server d\u00e8s \u00e0 pr\u00e9sent aupr\u00e8s de Christophe au : \ud835\udfce\ud835\udfd4.\ud835\udfd6\ud835\udfce.\ud835\udfd7\ud835\udfd3.\ud835\udfd2\ud835\udfce.\ud835\udfd5\ud835\udfd6<\/p>\n\n\n\n

<\/p>\n\n\n\n

Ateliers \u00ab\u00a0L’art de la pr\u00e9sence en mouvement\u00a0\u00bb : le samedi 30 mai de 10h \u00e0 11h30<\/strong><\/mark><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\ud835\udc15\ud835\udc28\ud835\udc2e\ud835\udc2c \ud835\udc2f\ud835\udc28\ud835\udc2e\ud835\udc25\ud835\udc1e\ud835\udc33 \ud835\udc2b\u00e9<\/strong>\ud835\udc2f\ud835\udc1e\ud835\udc22\ud835\udc25\ud835\udc25\ud835\udc1e\ud835\udc2b \ud835\udc2f\ud835\udc28\ud835\udc2d\ud835\udc2b\ud835\udc1e \ud835\udc2f\ud835\udc22\ud835\udc2d\ud835\udc1a\ud835\udc25\ud835\udc22\ud835\udc2d\u00e9<\/strong>, \ud835\udc2b\ud835\udc1e\ud835\udc2d\ud835\udc2b\ud835\udc28\ud835\udc2e\ud835\udc2f\ud835\udc1e\ud835\udc2b \ud835\udc2f\ud835\udc28\ud835\udc2d\ud835\udc2b\ud835\udc1e \u00e9<\/strong>\ud835\udc25\ud835\udc1a\ud835\udc27 ?<\/p>\n\n\n\n

Venez vivre l’\u00e9veil de votre conscience corporelle et affiner vos perceptions avec \ud835\udc25’\ud835\udc00\ud835\udc2b\ud835\udc2d \ud835\udc1d\ud835\udc1e \ud835\udc25\ud835\udc1a \ud835\udc0f\ud835\udc2b\u00e9<\/strong>\ud835\udc2c\ud835\udc1e\ud835\udc27\ud835\udc1c\ud835\udc1e \ud835\udc1e\ud835\udc27 \ud835\udc0c\ud835\udc28\ud835\udc2e\ud835\udc2f\ud835\udc1e\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d :<\/p>\n\n\n\n

Vous gagnerez en confiance, qualit\u00e9 de pr\u00e9sence, libert\u00e9 d’\u00eatre et autonomie.<\/p>\n\n\n\n

\"\u2728\" L’atelier d\u00e9couverte se compose ainsi :<\/p>\n\n\n\n

\"\ud83c\udf38\" auto-massages et tapotements pour prendre contact avec son corps et le rendre disponible<\/p>\n\n\n\n

\"\ud83c\udf38\" attention port\u00e9e \u00e0 sa respiration, \u00e0 son ancrage, \u00e0 sa posture<\/p>\n\n\n\n

\"\ud83c\udf38\" contact avec le sol pour sentir le poids du corps, l\u00e2cher, s’abandonner \u00e0 la gravit\u00e9 et au ralenti<\/p>\n\n\n\n

\"\ud83c\udf38\" observation fine et \u00e9coute attentive pour \u00eatre en \u00e9tat de pleine pr\u00e9sence \u00e0 soi, \u00e0 ses sensations<\/p>\n\n\n\n

\"\ud83c\udf38\" mobilisations progressives pour d\u00e9lier le corps en douceur et se laisser guider par ses ressentis<\/p>\n\n\n\n

\"\ud83c\udf38\" explorations guid\u00e9es en lien avec les \u00e9l\u00e9ments de la nature, en r\u00e9sonance avec notre propre nature<\/p>\n\n\n\n

\"\ud83c\udf38\" mouvement libre conscient soutenu par des musiques inspirantes choisies avec soin<\/p>\n\n\n\n

\"\ud83c\udf38\" interactions avec l’environnement et les autres sans perdre son ancrage et son \u00e9quilibre<\/p>\n\n\n\n

\"\ud83c\udf38\" moment de retour au calme<\/p>\n\n\n\n

\"\ud83c\udf38\" temps d’\u00e9change<\/p>\n\n\n\n

\ud835\udc03\ud835\udc2e\ud835\udc2b\u00e9<\/strong>\ud835\udc1e \ud835\udfcf\ud835\udc21\ud835\udfd1\ud835\udfce<\/p>\n\n\n\n

3 dates pour vivre une s\u00e9ance de d\u00e9couverte, anim\u00e9e par Emmanuelle Elusse<\/a><\/p>\n\n\n\n

\ud835\udc13\ud835\udc1a\ud835\udc2b\ud835\udc22\ud835\udc1f : \ud835\udfd0\ud835\udfd3 \ud835\udc1e\ud835\udc2e\ud835\udc2b\ud835\udc28\ud835\udc2c \/ \ud835\udc1a\ud835\udc2d\ud835\udc1e\ud835\udc25\ud835\udc22\ud835\udc1e\ud835\udc2b<\/p>\n\n\n\n

Danse NIA (Now I Am : Les samedis 30 mai et 20 juin de 14h30 \u00e0 15h30<\/strong><\/mark><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\ud835\udc15\ud835\udc1e\ud835\udc27\ud835\udc1e\ud835\udc33 \ud835\udc1d\u00e9<\/strong>\ud835\udc1c\ud835\udc28\ud835\udc2e\ud835\udc2f\ud835\udc2b\ud835\udc22\ud835\udc2b \ud835\udc25\ud835\udc1e \ud835\udc0d\ud835\udc08\ud835\udc00, \ud835\udc03\ud835\udc1a\ud835\udc27\ud835\udc2c\ud835\udc1e \ud835\udc01\ud835\udc22\ud835\udc1e\ud835\udc27-\u00ea<\/strong>\ud835\udc2d\ud835\udc2b\ud835\udc1e<\/p>\n\n\n\n

\ud835\udc10\ud835\udc2e’\ud835\udc1e\ud835\udc2c\ud835\udc2d-\ud835\udc1c\ud835\udc1e \ud835\udc2a\ud835\udc2e\ud835\udc1e \ud835\udc25\ud835\udc1e \ud835\udc0d\ud835\udc08\ud835\udc00 ?<\/p>\n\n\n\n

Le NIA, une <\/a>technique de diff\u00e9rents \ud835\udc26\ud835\udc28\ud835\udc2e\ud835\udc2f\ud835\udc1e\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc2c \ud835\udc1c\ud835\udc28\ud835\udc2b\ud835\udc29\ud835\udc28\ud835\udc2b\ud835\udc1e\ud835\udc25\ud835\udc2c, \ud835\udc1c\ud835\udc28\ud835\udc26\ud835\udc1b\ud835\udc22\ud835\udc27\ud835\udc1a\ud835\udc27\ud835\udc2d \ud835\udc25\ud835\udc1a \ud835\udc1d\ud835\udc1a\ud835\udc27\ud835\udc2c\ud835\udc1e, \ud835\udc25\ud835\udc1e\ud835\udc2c \ud835\udc1a\ud835\udc2b\ud835\udc2d\ud835\udc2c \ud835\udc26\ud835\udc1a\ud835\udc2b\ud835\udc2d\ud835\udc22\ud835\udc1a\ud835\udc2e\ud835\udc31 \ud835\udc1e\ud835\udc2d \ud835\udc25\ud835\udc1e\ud835\udc2c \ud835\udc29\ud835\udc2b\ud835\udc1a\ud835\udc2d\ud835\udc22\ud835\udc2a\ud835\udc2e\ud835\udc1e\ud835\udc2c \ud835\udc1d\ud835\udc1e \ud835\udc29\ud835\udc25\ud835\udc1e\ud835\udc22\ud835\udc27\ud835\udc1e \ud835\udc1c\ud835\udc28\ud835\udc27\ud835\udc2c\ud835\udc1c\ud835\udc22\ud835\udc1e\ud835\udc27\ud835\udc1c\ud835\udc1e. qui entretient le corps, lib\u00e8re les \u00e9motions et apaise le mental.<\/p>\n\n\n\n

Sa pratique permet une lib\u00e9ration du stress, une prise de confiance en soi et apporte de la joie de vivre.<\/p>\n\n\n\n

\ud835\udc02\ud835\udc28\ud835\udc26\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d \ud835\udc2c\ud835\udc1e \ud835\udc1d\u00e9<\/strong>\ud835\udc2b\ud835\udc28\ud835\udc2e\ud835\udc25\ud835\udc1e \ud835\udc2e\ud835\udc27\ud835\udc1e \ud835\udc2c\u00e9<\/strong>\ud835\udc1a\ud835\udc27\ud835\udc1c\ud835\udc1e \ud835\udc1d\ud835\udc1e \ud835\udc0d\ud835\udc08\ud835\udc00 ?<\/p>\n\n\n\n

La pratique se fait pieds nus avec une tenue confortable.<\/p>\n\n\n\n

Le s\u00e9ance d\u00e9marre par une pratique de relaxation et \u00e9chauffements, suivie des mouvements de la Danse NIA.<\/p>\n\n\n\n

La s\u00e9ance de cl\u00f4ture par de la relaxation et des \u00e9tirements.<\/p>\n\n\n\n

Cette technique est ouverte aux enfants (\u00e0 partir de 10 ans), si il\/elle est accompagn\u00e9(e) d’un parent ou d’un grand-parent qui fait la s\u00e9ance avec lui ou elle.<\/p>\n\n\n\n

\ud835\udc08\ud835\udc25 \ud835\udc27’\ud835\udc32 \ud835\udc1a \ud835\udc29\ud835\udc1a\ud835\udc2c \ud835\udc1b\ud835\udc1e\ud835\udc2c\ud835\udc28\ud835\udc22\ud835\udc27 \ud835\udc1d\ud835\udc1e \ud835\udc2c\ud835\udc1a\ud835\udc2f\ud835\udc28\ud835\udc22\ud835\udc2b \ud835\udc1d\ud835\udc1a\ud835\udc27\ud835\udc2c\ud835\udc1e\ud835\udc2b… \ud835\udc0b\ud835\udc1e \ud835\udc1c\ud835\udc28\ud835\udc2b\ud835\udc29\ud835\udc2c \ud835\udc2c’\ud835\udc1a\ud835\udc1d\ud835\udc1a\ud835\udc29\ud835\udc2d\ud835\udc1e \ud835\udc1f\ud835\udc1a\ud835\udc1c\ud835\udc22\ud835\udc25\ud835\udc1e\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d \ud835\udc1a\ud835\udc2e \ud835\udc2b\ud835\udc32\ud835\udc2d\ud835\udc21\ud835\udc26\ud835\udc1e.<\/p>\n\n\n\n

\ud835\udc10\ud835\udc2e\ud835\udc1e \ud835\udc2f\ud835\udc1e\ud835\udc2e\ud835\udc2d \ud835\udc1d\ud835\udc22\ud835\udc2b\ud835\udc1e \ud835\udc0d\ud835\udc08\ud835\udc00 ?<\/p>\n\n\n\n

\ud835\udc0d\ud835\udc28\ud835\udc30 \ud835\udc08 \ud835\udc00\ud835\udc26 = Maintenant, je suis. Car apr\u00e8s, une s\u00e9ance de NIA, on se sent mieux dans son corps, conscient de son corps, boost\u00e9, plus vivant, plus s\u00fbr de soi. En Vie, car \u00a0\u00bb le mouvement c’est la vie\u00a0\u00bb.<\/p>\n\n\n\n

Sabine, praticienne certifi\u00e9e en NIA vous propose des s\u00e9ances aux dates suivantes : 7 f\u00e9vrier, 7 mars, 4 avril, 30 mai et 20 juin.<\/p>\n\n\n\n

La s\u00e9ance d\u00e9couverte est \u00e0 10 Euros.<\/p>\n\n\n\n

Le forfait est \u00e0 70 Euros (F\u00e9vrier \u00e0 Juin 2026).<\/p>\n\n\n\n

Si les personnes s’engagent jusqu’\u00e0 fin juin (fiche inscription valid\u00e9e avec le paiement en amont) , une r\u00e9duction de 5 euros en plus.<\/p>\n\n\n\n

Si elles parrainent quelqu’un , une r\u00e9duction de 10% sur l’abonnement de la marraine ou du parrain.<\/p>\n\n\n\n

Venez partager un moment de partage et de joie, votre corps vous dira \u00ab\u00a0Merci\u00a0\u00bb.<\/p>\n\n\n\n

\ud835\udc02\ud835\udc28\ud835\udc27\ud835\udc2d\ud835\udc1a\ud835\udc1c\ud835\udc2d\ud835\udc1e\ud835\udc33 \ud835\udc12\ud835\udc1a\ud835\udc1b\ud835\udc22\ud835\udc27\ud835\udc1e \ud835\udc1a\ud835\udc2e \ud835\udfce\ud835\udfd4.\ud835\udfd1\ud835\udfcf.\ud835\udfd4\ud835\udfd7.\ud835\udfce\ud835\udfd7.\ud835\udfd1\ud835\udfd3<\/p>\n\n\n\n

Conf\u00e9rence : Traverser pour s’aligner – L’art d’apprivoiser le changement et l’inconnu : le vendredi 5 juin \u00e0 19h<\/strong><\/mark><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Plou’escale est un \ud835\udc25\ud835\udc22\ud835\udc1e\ud835\udc2e \ud835\udc1d’\ud835\udc1a\ud835\udc29\ud835\udc29\ud835\udc2b\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc22\ud835\udc2c\ud835\udc2c\ud835\udc1a\ud835\udc20\ud835\udc1e, \ud835\udc1d’\ud835\udc22\ud835\udc27\ud835\udc2d\ud835\udc2b\ud835\udc28\ud835\udc2c\ud835\udc29\ud835\udc1e\ud835\udc1c\ud835\udc2d\ud835\udc22\ud835\udc28\ud835\udc27, \ud835\udc1d\ud835\udc1e \ud835\udc25\ud835\udc22\ud835\udc1e\ud835\udc27 \ud835\udc1e\ud835\udc2d \ud835\udc1d\ud835\udc1e \ud835\udc29\ud835\udc1a\ud835\udc2b\ud835\udc2d\ud835\udc1a\ud835\udc20\ud835\udc1e\ud835\udc2c et les conf\u00e9rences permettent tout cela.<\/p>\n\n\n\n

Nous avons la chance d’accueillir Solange Champion pour la prochaine conf\u00e9rence.<\/p>\n\n\n\n

Solange est dipl\u00f4m\u00e9e en relaxologie, hypnose, ressources humaines et sciences politiques et sa conf\u00e9rence a pour titre \u00ab\u00a0\ud835\udc13\ud835\udc2b\ud835\udc1a\ud835\udc2f\ud835\udc1e\ud835\udc2b\ud835\udc2c\ud835\udc1e\ud835\udc2b \ud835\udc29\ud835\udc28\ud835\udc2e\ud835\udc2b \ud835\udc2c’\ud835\udc1a\ud835\udc25\ud835\udc22\ud835\udc20\ud835\udc27\ud835\udc1e\ud835\udc2b\u00a0\u00bb – L’art d’apprivoiser le changement et l’inconnu.<\/p>\n\n\n\n

\ud835\udc0b\ud835\udc1e \ud835\udc1c\ud835\udc21\ud835\udc1a\ud835\udc27\ud835\udc20\ud835\udc1e\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d \ud835\udc1f\ud835\udc1a\ud835\udc22\ud835\udc2d \ud835\udc29\ud835\udc1a\ud835\udc2b\ud835\udc2d\ud835\udc22\ud835\udc1e \ud835\udc1d\ud835\udc1e \ud835\udc27\ud835\udc28\ud835\udc2c \ud835\udc2f\ud835\udc22\ud835\udc1e\ud835\udc2c.<\/p>\n\n\n\n

Parfois on le choisit, parfois il s’impose \u2014 et souvent, il nous d\u00e9stabilise.<\/p>\n\n\n\n

On cherche \u00e0 aller plus vite, \u00e0 \u00e9viter l’inconfort, ou \u00e0 retrouver ce qui \u00e9tait \u00ab\u00a0comme avant\u00a0\u00bb.<\/p>\n\n\n\n

\ud835\udc04\ud835\udc2d \ud835\udc2c\ud835\udc22 \ud835\udc1c\ud835\udc1e\ud835\udc2c \ud835\udc26\ud835\udc28\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc2c \ud835\udc27’\u00e9<\/strong>\ud835\udc2d\ud835\udc1a\ud835\udc22\ud835\udc1e\ud835\udc27\ud835\udc2d \ud835\udc29\ud835\udc1a\ud835\udc2c \ud835\udc1d\ud835\udc1e\ud835\udc2c \ud835\udc29\ud835\udc2b\ud835\udc28\ud835\udc1b\ud835\udc25\u00e8<\/strong>\ud835\udc26\ud835\udc1e\ud835\udc2c \u00e0<\/strong> \ud835\udc2b\u00e9<\/strong>\ud835\udc2c\ud835\udc28\ud835\udc2e\ud835\udc1d\ud835\udc2b\ud835\udc1e, \ud835\udc26\ud835\udc1a\ud835\udc22\ud835\udc2c \ud835\udc1d\ud835\udc1e\ud835\udc2c \ud835\udc29\ud835\udc1a\ud835\udc2c\ud835\udc2c\ud835\udc1a\ud835\udc20\ud835\udc1e\ud835\udc2c \u00e0<\/strong> \ud835\udc2d\ud835\udc2b\ud835\udc1a\ud835\udc2f\ud835\udc1e\ud835\udc2b\ud835\udc2c\ud835\udc1e\ud835\udc2b ?<\/p>\n\n\n\n

Dans cette conf\u00e9rence, Solange vous propose de \ud835\udc1c\ud835\udc21\ud835\udc1a\ud835\udc27\ud835\udc20\ud835\udc1e\ud835\udc2b \ud835\udc1d\ud835\udc1e \ud835\udc2b\ud835\udc1e\ud835\udc20\ud835\udc1a\ud835\udc2b\ud835\udc1d \ud835\udc2c\ud835\udc2e\ud835\udc2b \ud835\udc1c\ud835\udc1e\ud835\udc2c \ud835\udc29\u00e9<\/strong>\ud835\udc2b\ud835\udc22\ud835\udc28\ud835\udc1d\ud835\udc1e\ud835\udc2c \ud835\udc1d\ud835\udc1e \ud835\udc2d\ud835\udc2b\ud835\udc1a\ud835\udc27\ud835\udc2c\ud835\udc22\ud835\udc2d\ud835\udc22\ud835\udc28\ud835\udc27. Non pas comme des ruptures, mais comme des opportunit\u00e9s de vous r\u00e9aligner, de faire des choix plus justes, et de retrouver de la clart\u00e9.<\/p>\n\n\n\n

\ud835\udc0f\ud835\udc1a\ud835\udc2b\ud835\udc1c\ud835\udc1e \ud835\udc2a\ud835\udc2e’\ud835\udc1a\ud835\udc2e \ud835\udc1f\ud835\udc28\ud835\udc27\ud835\udc1d, \ud835\udc1c\ud835\udc1e \ud835\udc27’\ud835\udc1e\ud835\udc2c\ud835\udc2d \ud835\udc29\ud835\udc1a\ud835\udc2c \ud835\udc25\ud835\udc1e \ud835\udc1c\ud835\udc21\ud835\udc1a\ud835\udc27\ud835\udc20\ud835\udc1e\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d \ud835\udc2a\ud835\udc2e\ud835\udc22 \ud835\udc27\ud835\udc28\ud835\udc2e\ud835\udc2c \ud835\udc2d\ud835\udc2b\ud835\udc1a\ud835\udc27\ud835\udc2c\ud835\udc1f\ud835\udc28\ud835\udc2b\ud835\udc26\ud835\udc1e… \ud835\udc1c’\ud835\udc1e\ud835\udc2c\ud835\udc2d \ud835\udc25\ud835\udc1a \ud835\udc26\ud835\udc1a\ud835\udc27\ud835\udc22\u00e8\ud835\udc2b<\/strong>\ud835\udc1e \ud835\udc1d\ud835\udc28\ud835\udc27\ud835\udc2d \ud835\udc28\ud835\udc27 \ud835\udc25\ud835\udc1e \ud835\udc2d\ud835\udc2b\ud835\udc1a\ud835\udc2f\ud835\udc1e\ud835\udc2b\ud835\udc2c\ud835\udc1e.<\/p>\n\n\n\n

Solange anime \ud835\udc25\ud835\udc1e\ud835\udc2c \ud835\udc04\ud835\udc2c\ud835\udc29\ud835\udc1a\ud835\udc1c\ud835\udc1e\ud835\udc2c \ud835\udc02\ud835\udc28\ud835\udc25\ud835\udc22\ud835\udc1b\ud835\udc2b\ud835\udc22, elle vous en parlera le 5 juin car ils seront propos\u00e9s \u00e0 Plou’escale d\u00e8s le mois de septembre,<\/p>\n\n\n\n

<\/p>\n\n\n\n

\ud835\udc06\ud835\udc2b\ud835\udc1a\ud835\udc2d\ud835\udc2e\ud835\udc22\ud835\udc2d, \ud835\udc22\ud835\udc27\ud835\udc2c\ud835\udc1c\ud835\udc2b\ud835\udc22\ud835\udc29\ud835\udc2d\ud835\udc22\ud835\udc28\ud835\udc27 \ud835\udc1f\ud835\udc28\ud835\udc2b\ud835\udc2d\ud835\udc1e\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d \ud835\udc1c\ud835\udc28\ud835\udc27\ud835\udc2c\ud835\udc1e\ud835\udc22\ud835\udc25\ud835\udc25\u00e9<\/strong>\ud835\udc1e au 06-15-24-79-36<\/p>\n\n\n\n

Stage \u00ab\u00a0Corps de Printemps\u00a0\u00bb : samedi 6 juin de 9h30 \u00e0 12h30<\/strong><\/mark><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\ud835\udc14\ud835\udc27\ud835\udc1e \ud835\udc26\ud835\udc1a\ud835\udc2d\ud835\udc22\ud835\udc27\u00e9<\/strong>\ud835\udc1e \ud835\udc29\ud835\udc28\ud835\udc2e\ud835\udc2b \ud835\udc2b\u00e9<\/strong>\ud835\udc2f\ud835\udc1e\ud835\udc22\ud835\udc25\ud835\udc25\ud835\udc1e\ud835\udc2b \ud835\udc25\ud835\udc1e \ud835\udc1c\ud835\udc28\ud835\udc2b\ud835\udc29\ud835\udc2c, \ud835\udc25\ud835\udc1e\ud835\udc2c \ud835\udc2c\ud835\udc1e\ud835\udc27\ud835\udc2c \ud835\udc1e\ud835\udc2d \ud835\udc25\ud835\udc1a \ud835\udc2f\ud835\udc22\ud835\udc2d\ud835\udc1a\ud835\udc25\ud835\udc22\ud835\udc2d\u00e9<\/strong> \ud835\udc1d\ud835\udc2e \ud835\udc29\ud835\udc2b\ud835\udc22\ud835\udc27\ud835\udc2d\ud835\udc1e\ud835\udc26\ud835\udc29\ud835\udc2c<\/p>\n\n\n\n

\ud835\udc12\ud835\udc1a\ud835\udc26\ud835\udc1e\ud835\udc1d\ud835\udc22 \ud835\udfd4 \ud835\udc23\ud835\udc2e\ud835\udc22\ud835\udc27 \ud835\udfd0\ud835\udfce\ud835\udfd0\ud835\udfd4 \u2022 \ud835\udfd7\ud835\udc21\ud835\udfd1\ud835\udfce \u00e0<\/strong> \ud835\udfcf\ud835\udfd0\ud835\udc21\ud835\udfd1\ud835\udfce\/\ud835\udfcf\ud835\udfd1\ud835\udc21<\/p>\n\n\n\n

Plongez dans l\u2019exploration du mouvement, de la respiration et de rituels sensoriels pour vous reconnecter \u00e0 vous-m\u00eame.<\/p>\n\n\n\n

Laissez la lumi\u00e8re vous traverser, sentez les couleurs vibrer en vous et votre \u00e9nergie circuler comme la s\u00e8ve des arbres. \"\ud83c\udf33\"\"\u2600\ufe0f\"<\/p>\n\n\n\n

\ud835\udc14\ud835\udc27\ud835\udc1e \ud835\udc26\ud835\udc1a\ud835\udc2d\ud835\udc22\ud835\udc27\u00e9<\/strong>\ud835\udc1e \ud835\udc29\ud835\udc28\ud835\udc2e\ud835\udc2b \ud835\udc1f\ud835\udc25\ud835\udc1e\ud835\udc2e\ud835\udc2b\ud835\udc22\ud835\udc2b, \ud835\udc2b\ud835\udc1e\ud835\udc2c\ud835\udc29\ud835\udc22\ud835\udc2b\ud835\udc1e\ud835\udc2b \ud835\udc1e\ud835\udc2d \ud835\udc1a\ud835\udc1c\ud835\udc1c\ud835\udc2e\ud835\udc1e\ud835\udc22\ud835\udc25\ud835\udc25\ud835\udc22\ud835\udc2b \ud835\udc25\ud835\udc1e \ud835\udc2b\ud835\udc1e\ud835\udc27\ud835\udc28\ud835\udc2e\ud835\udc2f\ud835\udc1e\ud835\udc1a\ud835\udc2e \ud835\udc2a\ud835\udc2e\ud835\udc22 \ud835\udc2f\ud835\udc28\ud835\udc2e\ud835\udc2c \ud835\udc21\ud835\udc1a\ud835\udc1b\ud835\udc22\ud835\udc2d\ud835\udc1e.<\/p>\n\n\n\n

Le stage est volontairement limit\u00e9 \u00e0 7 participantes pour pr\u00e9server un espace doux, intime et de qualit\u00e9.<\/p>\n\n\n\n

Je propose 3 tarifs, afin que l\u2019acc\u00e8s au bien-\u00eatre reste possible pour toutes, sans que le budget ne devienne un obstacle. Il est toutefois possible de r\u00e9gler en plusieurs fois.<\/p>\n\n\n\n

\"\ud83d\udc97\"\ud835\udc13\ud835\udc1a\ud835\udc2b\ud835\udc22\ud835\udc1f\ud835\udc2c \ud835\udc1c\ud835\udc28\ud835\udc27\ud835\udc2c\ud835\udc1c\ud835\udc22\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc2c<\/p>\n\n\n\n

Afin d\u2019allier accessibilit\u00e9 et respect de mon travail :<\/p>\n\n\n\n

\u00b7 70 \u20ac \u2014 Tarif plein<\/p>\n\n\n\n

\u00b7 60 \u20ac \u2014 Tarif solidaire<\/p>\n\n\n\n

\u00b7 80 \u20ac \u2014 Tarif soutien (pour permettre le maintien des places solidaires)<\/p>\n\n\n\n

Anim\u00e9e par Lauriane Chateau \"\ud83c\udf38\"<\/p>\n\n\n\n

Journ\u00e9e sp\u00e9ciale : massage Amazonien les 18 et 22 juin sur rdv<\/strong><\/mark><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

A Plou’escale, nous aimons vous surprendre : alors faites escale pour une journ\u00e9e sp\u00e9ciale \u00ab\u00a0massage Amazonien\u00a0\u00bb \ud83d\ude0a<\/p>\n\n\n\n

\ud83c\udf38 \ud835\udfd0 \ud835\udc1d\ud835\udc1a\ud835\udc2d\ud835\udc1e\ud835\udc2c \ud835\udc1a\ud835\udc2e \ud835\udc1c\ud835\udc21\ud835\udc28\ud835\udc22\ud835\udc31 : \ud835\udfcf\ud835\udfd6 \ud835\udc28\ud835\udc2e \ud835\udfd0\ud835\udfd0 \ud835\udc23\ud835\udc2e\ud835\udc22\ud835\udc27<\/p>\n\n\n\n

\ud835\udc11\u00e9<\/strong>\ud835\udc2c\ud835\udc1e\ud835\udc2b\ud835\udc2f\ud835\udc1e\ud835\udc33 \ud835\udc2f\ud835\udc28\ud835\udc2d\ud835\udc2b\ud835\udc1e \ud835\udc2b\ud835\udc1d\ud835\udc2f \ud835\udc1a\ud835\udc2f\ud835\udc1e\ud835\udc1c \ud835\udc04\ud835\udc25\ud835\udc28\ud835\udc1d\ud835\udc22\ud835\udc1e \ud835\udc29\ud835\udc28\ud835\udc2e\ud835\udc2b \ud835\udc2e\ud835\udc27 \ud835\udc26\ud835\udc1a\ud835\udc2c\ud835\udc2c\ud835\udc1a\ud835\udc20\ud835\udc1e \ud835\udc1e\ud835\udc27 \ud835\udc1a\ud835\udc29\ud835\udc29\ud835\udc1e\ud835\udc25\ud835\udc1a\ud835\udc27\ud835\udc2d \ud835\udc1a\ud835\udc2e \ud835\udfce\ud835\udfd4\ud835\udfd0\ud835\udfd2\ud835\udfd2\ud835\udfce\ud835\udfce\ud835\udfd7\ud835\udfce\ud835\udfd5<\/p>\n\n\n\n

\ud83c\udf38 \ud835\udc0b\ud835\udc1e \ud835\udc26\ud835\udc1a\ud835\udc2c\ud835\udc2c\ud835\udc1a\ud835\udc20\ud835\udc1e \ud835\udc00\ud835\udc26\ud835\udc1a\ud835\udc33\ud835\udc28\ud835\udc27\ud835\udc22\ud835\udc1e\ud835\udc27, inspir\u00e9 par la majest\u00e9 et la fluidit\u00e9 du fleuve Amazone, vise \u00e0 recr\u00e9er ses mouvements lents et sinueux.<\/p>\n\n\n\n

Cette danse combine lissages, effleurages, p\u00e9trissages, \u00e9tirements, et pressions, pour envelopper tout en lenteur et en douceur le corps dans une sensation d’harmonie et de bien-\u00eatre totale.<\/p>\n\n\n\n

\ud835\udc13\ud835\udc1a\ud835\udc2b\ud835\udc22\ud835\udc1f : \ud835\udfd5\ud835\udfce \ud835\udc1e\ud835\udc2e\ud835\udc2b\ud835\udc28\ud835\udc2c pour une heure de massage<\/p>\n\n\n\n

3 ateliers sur la confiance en soi : dates \u00e0 d\u00e9finir sur 3 samedis en septembre, octobre et novembre de 14h \u00e0 16h30<\/strong><\/mark><\/strong><\/h2>\n\n\n\n

Ces 3 ateliers proposent de \ud835\uddfd\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf1\ud835\uddff\ud835\uddf2 \ud835\uddf1\ud835\ude02 \ud835\ude01\ud835\uddf2\ud835\uddfa\ud835\uddfd\ud835\ude00 \ud835\uddfd\ud835\uddfc\ud835\ude02\ud835\uddff \ud835\ude00\ud835\uddfc\ud835\uddf6, \ud835\uddf1’\ud835\uddee\ud835\uddf0\ud835\uddfe\ud835\ude02\u00e9<\/strong>\ud835\uddff\ud835\uddf6\ud835\uddff \ud835\uddf1\ud835\uddf2\ud835\ude00 \ud835\uddfc\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddf9\ud835\ude00 \ud835\uddf1\ud835\uddf2 \ud835\uddff\ud835\uddf2\ud835\uddf9\ud835\uddee\ud835\ude05\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb, de pr\u00e9sence \u00e0 soi pour permettre de rel\u00e2cher petit \u00e0 petit les tensions, d’\ud835\uddf2\ud835\ude05\ud835\uddfd\ud835\uddff\ud835\uddf6\ud835\uddfa\ud835\uddf2\ud835\uddff \ud835\ude00\ud835\uddf2\ud835\ude00 \u00e9<\/strong>\ud835\uddfa\ud835\uddfc\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00, ses ressentis corporels.<\/p>\n\n\n\n

\"\u2728\" 3 dates (avec le m\u00eame groupe) pour avancer ensemble sur le chemin de la confiance en soi \u00e0 travers 4 piliers :<\/p>\n\n\n\n

\"\ud83d\udd05\" \ud835\uddee\ud835\uddfd\ud835\uddfd\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf1\ud835\uddff\ud835\uddf2 \u00e0<\/strong> \ud835\uddfa\ud835\uddf6\ud835\uddf2\ud835\ude02\ud835\ude05 \ud835\ude00\ud835\uddf2 \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\uddfb\ud835\uddee\u00ee<\/strong>\ud835\ude01\ud835\uddff\ud835\uddf2 (avec nos ressources et nos qualit\u00e9s)
\"\ud83d\udd05\" \ud835\ude00’\ud835\uddee\ud835\uddf6\ud835\uddfa\ud835\uddf2\ud835\uddff \ud835\ude02\ud835\uddfb \ud835\uddfd\ud835\uddf2\ud835\ude02 + \ud835\ude01\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\uddf7\ud835\uddfc\ud835\ude02\ud835\uddff\ud835\ude00 (avec nos faiblesses et nos erreurs)
\"\ud83d\udd05\" r\u00e9ussir \u00e0 \ud835\uddf2\ud835\ude00\ud835\ude01\ud835\uddf6\ud835\uddfa\ud835\uddf2\ud835\uddff \ud835\uddfb\ud835\uddfc\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\ude03\ud835\uddee\ud835\uddf9\ud835\uddf2\ud835\ude02\ud835\uddff pour finalement
\"\ud83d\udd05\" \ud835\uddfb\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\uddee\ud835\uddf0\ud835\uddf0\ud835\uddf2\ud835\uddfd\ud835\ude01\ud835\uddf2\ud835\uddff, \ud835\uddfb\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\uddee\ud835\uddf3\ud835\uddf3\ud835\uddf6\ud835\uddff\ud835\uddfa\ud835\uddf2\ud835\uddff \ud835\ude01\ud835\uddfc\ud835\ude01\ud835\uddee\ud835\uddf9\ud835\uddf2\ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude01.<\/p>\n\n\n\n

\"\u2728\" Pour cela, nous jouerons (gr\u00e2ce au jeu \u00ab\u00a0Cap sur le Confiance\u00a0\u00bb, en faisant de courts exercices issus du \ud835\ude01\ud835\uddf5\u00e9\u00e2<\/strong>\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\uddf1’\ud835\uddf6\ud835\uddfa\ud835\uddfd\ud835\uddff\ud835\uddfc\ud835\ude03\ud835\uddf6\ud835\ude00\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb, \ud835\uddf1\ud835\uddf2 \ud835\uddf9\ud835\uddee \ud835\uddd6\ud835\uddfc\ud835\uddfa\ud835\uddfa\ud835\ude02\ud835\uddfb\ud835\uddf6\ud835\uddf0\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb \ud835\udde1\ud835\uddfc\ud835\uddfb \ud835\udde9\ud835\uddf6\ud835\uddfc\ud835\uddf9\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf2 par exemple).<\/p>\n\n\n\n

\"\u2728\" Nous accueillerons nos \u00e9motions , nous explorerons nos besoins et nos qualit\u00e9s parfois cach\u00e9s (\u00e0 travers l’\ud835\uddd8\ud835\uddd9\ud835\udde7 \ud835\uddfa\ud835\uddee\ud835\uddf6\ud835\ude00 \ud835\uddee\ud835\ude02\ud835\ude00\ud835\ude00\ud835\uddf6 \ud835\uddf9\ud835\uddee \ud835\uddff\ud835\uddf2\ud835\ude00\ud835\uddfd\ud835\uddf6\ud835\uddff\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00, \ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\uddee\ud835\ude02\ud835\ude01\ud835\uddfc\ud835\uddfa\ud835\uddee\ud835\ude00\ud835\ude00\ud835\uddee\ud835\uddf4\ud835\uddf2\ud835\ude00, \ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\ude03\ud835\uddf6\ud835\ude00\ud835\ude02\ud835\uddee\ud835\uddf9\ud835\uddf6\ud835\ude00\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00, \ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\uddff\ud835\uddfc\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfb\ud835\uddf2\ud835\ude00 \u00e9<\/strong>\ud835\uddfb\ud835\uddf2\ud835\uddff\ud835\uddf4\u00e9<\/strong>\ud835\ude01\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2\ud835\ude00 …).<\/p>\n\n\n\n

\"\u2728\" Et bien s\u00fbr, \ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\ude01\ud835\uddf2\ud835\uddfa\ud835\uddfd\ud835\ude00 \ud835\uddf1\ud835\uddf2 \ud835\uddfd\ud835\uddee\ud835\uddff\ud835\ude01\ud835\uddee\ud835\uddf4\ud835\uddf2 \ud835\uddf2\ud835\ude01 \ud835\uddf1’\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddff\ud835\uddee\ud835\uddf6\ud835\uddf1\ud835\uddf2 prendront une place importante car je sais que ces ateliers sont l’occasion d’\u00eatre au sein d’un groupe bienveillant, qui partage nos valeurs, nous \u00e9coute et nous permet de prendre soin de nous tout simplement.<\/p>\n\n\n\n

\ud835\udde7\ud835\uddee\ud835\uddff\ud835\uddf6\ud835\uddf3 \ud835\uddf1\ud835\uddf2\ud835\ude00 \ud835\udfef \ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddff\ud835\ude00 : \ud835\udff5\ud835\udfec \ud835\uddf2\ud835\ude02\ud835\uddff\ud835\uddfc\ud835\ude00<\/p>\n\n\n\n

Inscription au 06-61-16-54-44 ou solen@eft-massage.fr<\/p>\n\n\n\n

Voici quelques mots des participantes aux derniers ateliers :<\/p>\n\n\n\n

\u00ab\u00a0\ud835\udc36\ud835\udc52\ud835\udc61 \ud835\udc4e\ud835\udc61\ud835\udc52\ud835\udc59\ud835\udc56\ud835\udc52\ud835\udc5f \u00e9<\/em>\ud835\udc61\ud835\udc4e\ud835\udc56\ud835\udc61 \ud835\udc63\ud835\udc5f\ud835\udc4e\ud835\udc56\ud835\udc5a\ud835\udc52\ud835\udc5b\ud835\udc61 \ud835\udc61\ud835\udc5f\u00e8\ud835\udc60 \ud835\udc4f\u00e9\ud835\udc5b\u00e9<\/em>\ud835\udc53\ud835\udc56\ud835\udc5e\ud835\udc62\ud835\udc52 \ud835\udc52\ud835\udc61 \ud835\udc52\ud835\udc5b\ud835\udc5f\ud835\udc56\ud835\udc50\u210e\ud835\udc56\ud835\udc60\ud835\udc60\ud835\udc4e\ud835\udc5b\ud835\udc61. \ud835\udc3f\ud835\udc52\ud835\udc60 \ud835\udc60\ud835\udc52\ud835\udc5b\ud835\udc60\ud835\udc4e\ud835\udc61\ud835\udc56\ud835\udc5c\ud835\udc5b\ud835\udc60 \ud835\udc5f\ud835\udc52\ud835\udc60\ud835\udc60\ud835\udc52\ud835\udc5b\ud835\udc61\ud835\udc56\ud835\udc52\ud835\udc60, \ud835\udc59\ud835\udc52\ud835\udc60 \u00e9<\/em>\ud835\udc50\u210e\ud835\udc4e\ud835\udc5b\ud835\udc54\ud835\udc52\ud835\udc60 \ud835\udc52\ud835\udc5b\ud835\udc61\ud835\udc5f\ud835\udc52 \ud835\udc5b\ud835\udc5c\ud835\udc62\ud835\udc60 \ud835\udc52\ud835\udc61 \ud835\udc59\ud835\udc52\ud835\udc60 \ud835\udc4f\ud835\udc52\ud835\udc59\ud835\udc59\ud835\udc52\ud835\udc60 \ud835\udc5f\ud835\udc52\ud835\udc5b\ud835\udc50\ud835\udc5c\ud835\udc5b\ud835\udc61\ud835\udc5f\ud835\udc52\ud835\udc60 \ud835\udc5a’\ud835\udc5c\ud835\udc5b\ud835\udc61 \ud835\udc4e\ud835\udc5d\ud835\udc5d\ud835\udc5c\ud835\udc5f\ud835\udc61\u00e9 \ud835\udc60\u00e9\ud835\udc5f\u00e9<\/em>\ud835\udc5b\ud835\udc56\ud835\udc61\u00e9<\/em>, \ud835\udc4f\ud835\udc5c\ud835\udc5b\u210e\ud835\udc52\ud835\udc62\ud835\udc5f \ud835\udc52\ud835\udc61 \ud835\udc4f\ud835\udc56\ud835\udc52\ud835\udc5b-\u00ea<\/em>\ud835\udc61\ud835\udc5f\ud835\udc52.
\ud835\udc36\ud835\udc52 \ud835\udc54\ud835\udc5f\ud835\udc5c\ud835\udc62\ud835\udc5d\ud835\udc52 \ud835\udc50\ud835\udc5c\ud835\udc5f\ud835\udc5f\ud835\udc52\ud835\udc60\ud835\udc5d\ud835\udc5c\ud835\udc5b\ud835\udc51 \ud835\udc5d\ud835\udc4e\ud835\udc5f\ud835\udc53\ud835\udc4e\ud835\udc56\ud835\udc61\ud835\udc52\ud835\udc5a\ud835\udc52\ud835\udc5b\ud835\udc61 \u00e0<\/em> \ud835\udc5a\ud835\udc52\ud835\udc60 \ud835\udc4e\ud835\udc61\ud835\udc61\ud835\udc52\ud835\udc5b\ud835\udc61\ud835\udc52\ud835\udc60 , \ud835\udc57\ud835\udc52 \ud835\udc5a\ud835\udc52 \ud835\udc60\ud835\udc62\ud835\udc56\ud835\udc60 \ud835\udc60\ud835\udc52\ud835\udc5b\ud835\udc61\ud835\udc56\ud835\udc52 \u00e0<\/em> \ud835\udc59’\ud835\udc4e\ud835\udc56\ud835\udc60\ud835\udc52. \ud835\udc3c\ud835\udc59 \ud835\udc5a’\ud835\udc4e \ud835\udc51\ud835\udc5c\ud835\udc5b\ud835\udc5b\u00e9<\/em> \ud835\udc52\ud835\udc5b\ud835\udc63\ud835\udc56\ud835\udc52 \ud835\udc51’\ud835\udc4e\ud835\udc59\ud835\udc59\ud835\udc52\ud835\udc5f \ud835\udc5d\ud835\udc59\ud835\udc62\ud835\udc60 \ud835\udc59\ud835\udc5c\ud835\udc56\ud835\udc5b, \ud835\udc51\ud835\udc52 \ud835\udc61\ud835\udc5f\ud835\udc4e\ud835\udc63\ud835\udc4e\ud835\udc56\ud835\udc59\ud835\udc59\ud835\udc52\ud835\udc5f \ud835\udc60\ud835\udc62\ud835\udc5f \ud835\udc5a\ud835\udc5c\ud835\udc56-\ud835\udc5a\u00ea<\/em>\ud835\udc5a\ud835\udc52 \ud835\udc52\ud835\udc61 \ud835\udc51\ud835\udc52 \ud835\udc5a’\ud835\udc5c\ud835\udc62\ud835\udc63\ud835\udc5f\ud835\udc56\ud835\udc5f \ud835\udc5d\ud835\udc59\ud835\udc62\ud835\udc60 \ud835\udc4e\ud835\udc62\ud835\udc65 \ud835\udc4e\ud835\udc62\ud835\udc61\ud835\udc5f\ud835\udc52\ud835\udc60.\u00a0\u00bb<\/p>\n\n\n\n

\u00ab\u00a0\ud835\udc40\ud835\udc52\ud835\udc5f\ud835\udc50\ud835\udc56 \ud835\udc4f\ud835\udc52\ud835\udc4e\ud835\udc62\ud835\udc50\ud835\udc5c\ud835\udc62\ud835\udc5d. \ud835\udc3d\ud835\udc52 \ud835\udc5a\ud835\udc52 \ud835\udc60\ud835\udc52\ud835\udc5b\ud835\udc60 \ud835\udc52\ud835\udc5b \ud835\udc53\ud835\udc5c\ud835\udc5f\ud835\udc5a\ud835\udc52 \ud835\udc51\ud835\udc52\ud835\udc5d\ud835\udc62\ud835\udc56\ud835\udc60 \ud835\udc59’\ud835\udc4e\ud835\udc61\ud835\udc52\ud835\udc59\ud835\udc56\ud835\udc52\ud835\udc5f \ud835\udc52\ud835\udc61 \ud835\udc57’\ud835\udc4e\ud835\udc56 \ud835\udc59’\ud835\udc56\ud835\udc5a\ud835\udc5d\ud835\udc5f\ud835\udc52\ud835\udc60\ud835\udc60\ud835\udc56\ud835\udc5c\ud835\udc5b \ud835\udc5e\ud835\udc62\ud835\udc52 \ud835\udc59’\ud835\udc4e\ud835\udc61\ud835\udc52\ud835\udc59\ud835\udc56\ud835\udc52\ud835\udc5f \ud835\udc4e\ud835\udc54\ud835\udc56\ud835\udc61 \ud835\udc5d\ud835\udc5c\ud835\udc60\ud835\udc56\ud835\udc61\ud835\udc56\ud835\udc63\ud835\udc52\ud835\udc5a\ud835\udc52\ud835\udc5b\ud835\udc61 \ud835\udc60\ud835\udc62\ud835\udc5f \ud835\udc5a\ud835\udc5c\ud835\udc56. \ud835\udc3d\ud835\udc52 \ud835\udc5a\ud835\udc52 \ud835\udc60\ud835\udc62\ud835\udc56\ud835\udc60 \ud835\udc5f\u00e9<\/em>\ud835\udc63\ud835\udc52\ud835\udc56\ud835\udc59\ud835\udc59\u00e9<\/em>\ud835\udc52 \ud835\udc50\ud835\udc52 \ud835\udc5a\ud835\udc4e\ud835\udc61\ud835\udc56\ud835\udc5b \ud835\udc52\ud835\udc5b \ud835\udc53\ud835\udc5c\ud835\udc5f\ud835\udc5a\ud835\udc52 \ud835\udc52\ud835\udc61 \ud835\udc52\ud835\udc5b \ud835\udc4e\ud835\udc66\ud835\udc4e\ud835\udc5b\ud835\udc61 \ud835\udc5d\ud835\udc4e\ud835\udc5f\ud835\udc51\ud835\udc5c\ud835\udc5b\ud835\udc5b\u00e9<\/em> \u00e0<\/em> \ud835\udc62\ud835\udc5b\ud835\udc52 \ud835\udc5d\ud835\udc52\ud835\udc5f\ud835\udc60\ud835\udc5c\ud835\udc5b\ud835\udc5b\ud835\udc52 \ud835\udc4e\ud835\udc63\ud835\udc52\ud835\udc50 \ud835\udc5e\ud835\udc62\ud835\udc56 \ud835\udc57’\u00e9<\/em>\ud835\udc61\ud835\udc4e\ud835\udc56\ud835\udc60 \ud835\udc53\u00e2<\/em>\ud835\udc50\u210e\u00e9<\/em>\ud835\udc52 \ud835\udc51\ud835\udc52\ud835\udc5d\ud835\udc62\ud835\udc56\ud835\udc60 1 \ud835\udc4e\ud835\udc5b.\u00a0\u00bb<\/p>\n\n\n\n

\u00ab\u00a0\ud835\udc40\ud835\udc52\ud835\udc5f\ud835\udc50\ud835\udc56 \ud835\udc46\ud835\udc5c\ud835\udc59\ud835\udc52\ud835\udc5b \ud835\udc5d\ud835\udc5c\ud835\udc62\ud835\udc5f \ud835\udc50\ud835\udc52\ud835\udc61\ud835\udc61\ud835\udc52 \ud835\udc51\u00e9<\/em>\ud835\udc50\ud835\udc5c\ud835\udc62\ud835\udc63\ud835\udc52\ud835\udc5f\ud835\udc61\ud835\udc52 \ud835\udc51\ud835\udc52 \ud835\udc59’\ud835\udc38\ud835\udc39\ud835\udc47 \ud835\udc52\ud835\udc5b \ud835\udc54\ud835\udc5f\ud835\udc5c\ud835\udc62\ud835\udc5d\ud835\udc52. \ud835\udc48\ud835\udc5b \ud835\udc4f\ud835\udc52\ud835\udc4e\ud835\udc62 \ud835\udc5a\ud835\udc5c\ud835\udc5a\ud835\udc52\ud835\udc5b\ud835\udc61 \ud835\udc51\ud835\udc52 \ud835\udc5d\ud835\udc4e\ud835\udc5f\ud835\udc61\ud835\udc4e\ud835\udc54\ud835\udc52 ! \ud835\udc3b\ud835\udc56\ud835\udc52\ud835\udc5f \ud835\udc57’ \ud835\udc4e\ud835\udc56 \ud835\udc5d\ud835\udc5f\ud835\udc4e\ud835\udc61\ud835\udc56\ud835\udc5e\ud835\udc62\u00e9<\/em> \ud835\udc60\ud835\udc52\ud835\udc62\ud835\udc59\ud835\udc52 \ud835\udc5d\ud835\udc52\ud835\udc5b\ud835\udc51\ud835\udc4e\ud835\udc5b\ud835\udc61 \ud835\udc62\ud835\udc5b \ud835\udc5a\ud835\udc5c\ud835\udc5a\ud835\udc52\ud835\udc5b\ud835\udc61 \ud835\udc60\ud835\udc61\ud835\udc5f\ud835\udc52\ud835\udc60\ud835\udc60\ud835\udc4e\ud835\udc5b\ud835\udc61, \ud835\udc52\ud835\udc61 \ud835\udc57’ \ud835\udc4e\ud835\udc56 \ud835\udc60\ud835\udc52\ud835\udc5b\ud835\udc61\ud835\udc56 \ud835\udc62\ud835\udc5b\ud835\udc52 \ud835\udc59\ud835\udc56\ud835\udc4f\u00e9<\/em>\ud835\udc5f\ud835\udc4e\ud835\udc61\ud835\udc56\ud835\udc5c\ud835\udc5b \ud835\udc56\ud835\udc5b\ud835\udc60\ud835\udc61\ud835\udc4e\ud835\udc5b\ud835\udc61\ud835\udc4e\ud835\udc5b\u00e9<\/em>\ud835\udc52. \ud835\udc3d\ud835\udc52 \ud835\udc60\ud835\udc62\ud835\udc56\ud835\udc60 \u210e\ud835\udc52\ud835\udc62\ud835\udc5f\ud835\udc52\ud835\udc62\ud835\udc60\ud835\udc52 \ud835\udc51 \ud835\udc4e\ud835\udc63\ud835\udc5c\ud835\udc56\ud835\udc5f \ud835\udc51\u00e9<\/em>\ud835\udc50\ud835\udc5c\ud835\udc62\ud835\udc63\ud835\udc52\ud835\udc5f\ud835\udc61 \ud835\udc50\ud835\udc52\ud835\udc61\ud835\udc61\ud835\udc52 \ud835\udc61\ud835\udc52\ud835\udc50\u210e\ud835\udc5b\ud835\udc56\ud835\udc5e\ud835\udc62\ud835\udc52, \ud835\udc52\ud835\udc61 \ud835\udc57\ud835\udc52 \ud835\udc63\ud835\udc4e\ud835\udc56\ud835\udc60 \ud835\udc50\ud835\udc5c\ud835\udc5b\ud835\udc61\ud835\udc56\ud835\udc5b\ud835\udc62\ud835\udc52\ud835\udc5f \ud835\udc51\ud835\udc52 \ud835\udc59\ud835\udc4e \ud835\udc5d\ud835\udc5f\ud835\udc4e\ud835\udc61\ud835\udc56\ud835\udc5e\ud835\udc62\ud835\udc52\ud835\udc5f \ud835\udc5d\ud835\udc5c\ud835\udc62\ud835\udc5f \ud835\udc4e\ud835\udc63\ud835\udc4e\ud835\udc5b\ud835\udc50\ud835\udc52\ud835\udc5f.\u00a0\u00bb<\/p>\n\n\n\n

Au plaisir de vous accueillir dans un lieu cocooning, qui se pr\u00eate parfaitement \u00e0 ces moments hors du temps \"\ud83d\ude0a\"<\/p>\n\n\n\n

Atelier d\u00e9couverte du shiatsu pour les enfants (8-12 ans) : date \u00e0 venir cet \u00e9t\u00e9<\/strong><\/mark><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\ud83c\udf3f Atelier d\u00e9couverte du Shiatsu pour enfants (8\u201312 ans)<\/strong><\/p>\n\n\n\n

Un moment pour se d\u00e9tendre, se recentrer et d\u00e9couvrir son corps autrement.<\/p>\n\n\n\n

\ud83d\udd50 Sessions (au choix)<\/strong><\/p>\n\n\n\n

\u2022 10h \u2013 12h<\/p>\n\n\n\n

\u2022 14h \u2013 16h<\/p>\n\n\n\n

\ud83d\udc65 Petit groupe : 8 enfants maximum<\/p>\n\n\n\n

(Session maintenue \u00e0 partir de 4 inscrits)<\/p>\n\n\n\n

\ud83d\udcb6 Tarif : 25 \u20ac par enfant<\/strong><\/p>\n\n\n\n

\u2728 Objectifs<\/strong><\/p>\n\n\n\n

\u2022 Apprendre \u00e0 se d\u00e9tendre<\/p>\n\n\n\n

\u2022 Mieux g\u00e9rer le stress et les \u00e9motions<\/p>\n\n\n\n

\u2022 D\u00e9velopper la conscience corporelle<\/p>\n\n\n\n

\u2022 Encourager l’autonomie et le respect du corps<\/p>\n\n\n\n

\ud83c\udf38 Atelier ludique, doux et adapt\u00e9 aux enfants<\/strong><\/p>\n\n\n\n

\ud83d\udc69 Anim\u00e9 par Sandra Pe\u00f1a Porcel, praticienne de Shiatsu<\/p>\n\n\n\n

\ud83d\udcc5 Date : 22 avril 2026<\/p>\n\n\n\n

\ud83d\udcde R\u00e9servation : 07 88 04 38 16<\/strong><\/p>\n\n\n\n

\ud83d\udce7 shiatsu@sandrapena.fr<\/strong><\/a><\/p>\n\n\n\n

Le Bain de Gong est une immersion dans des vibrations sonores induite par un Gong !<\/p>\n\n\n\n

Outre ses nombreux biens fait th\u00e9rapeutique, le Bain de Gong, est propice \u00e0 la d\u00e9tente profonde et \u00e0 l’harmonisation du syst\u00e8me nerveux<\/strong> !<\/p>\n\n\n\n

Pour les s\u00e9ances vous aurez besoin :<\/p>\n\n\n\n

– d’un tapis de yoga <\/p>\n\n\n\n

– d’un coussin ou un oreiller confortable <\/p>\n\n\n\n

– d’une couverture ou un plaid bien chaud <\/p>\n\n\n\n

– d’une bouteille d’eau en verre de pr\u00e9f\u00e9rence <\/p>\n\n\n\n

Temps de s\u00e9ance 1h30 environ <\/p>\n\n\n\n

Tarif 25 \u20ac \/ personne<\/strong><\/p>\n\n\n\n

Tu peux r\u00e9server d\u00e8s \u00e0 pr\u00e9sent au : 06.80.95.40.78<\/strong><\/p>\n\n\n\n

En ces temps de trouble, le bien \u00eatre de l’esprit devient une primordial !<\/p>\n\n\n\n

Ateliers \u00ab\u00a0Pulse ta joie !\u00a0\u00bb<\/strong><\/mark><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\"\ud83e\udeb6\" Vibres-tu la l\u00e9g\u00e8ret\u00e9 au quotidien ? \"\ud83e\udeb6\"<\/p>\n\n\n\n

\"\ud83d\udcab\" PULSE TA JOIE<\/p>\n\n\n\n

Un parcours en 10 ateliers pour celles et ceux qui ont compris beaucoup de choses pour avancer, appris des tas d\u2019outils, de m\u00e9thodes, de chemins possibles\u2026 et qui sentent que la cl\u00e9 n\u2019est plus dans l\u2019effort, mais dans la joie profonde.<\/p>\n\n\n\n

Les dates : 5 mars, 12 mars, 26 mars, 9 avril, 30 avril, 7 mai, 21 mai, 4 juin, 18 juin et 2 juillet 2026<\/p>\n\n\n\n

\"\ud83c\udf00\" Tout dans la vie est vibration.<\/p>\n\n\n\n

Pour manifester quoi que ce soit, c\u2019est la base.<\/p>\n\n\n\n

Alors ici, on ne t\u2019apprend rien.<\/p>\n\n\n\n

\"\ud83d\udd25\" On r\u00e9veille simplement ce qui est d\u00e9j\u00e0 l\u00e0, peut-\u00eatre assoupi sous des couches de \u00ab il faut \u00bb, \u00ab il ne faut pas \u00bb.<\/p>\n\n\n\n

\"\ud83d\udc83\"\"\ud83c\udfb6\" Danse, chant, impro, jeu corporel, pour se reconnecter \u00e0 l\u2019essentiel.<\/p>\n\n\n\n

Le corps ouvre la voie, la joie \u00e9merge, le mental souffle, et l\u2019\u00eatre reprend les r\u00eanes.<\/p>\n\n\n\n

\"\ud83e\udd0d\" Un espace collectif r\u00e9gulier pour ancrer la joie vivante en profondeur, celle qui aligne, celle qui cr\u00e9e le flow juste, celle qui change tout.<\/p>\n\n\n\n

\"\ud83c\udf3f\" Co-anim\u00e9 par 3 femmes artistes de la Joie, praticiennes bien-\u00eatre \u00e0 Plou’escale<\/a>, nos singularit\u00e9s en r\u00e9sonance pour d\u00e9multiplier l\u2019exp\u00e9rience.<\/p>\n\n\n\n

\"\ud83c\udf2a\" Dans un monde tendu, anxiog\u00e8ne, satur\u00e9 de m\u00e9thodes,<\/p>\n\n\n\n

\"\ud83c\udf31\" il est temps de cr\u00e9er des espaces o\u00f9 l\u2019on se sent pleinement vivant.<\/p>\n\n\n\n

\"\ud83d\udcab\" Alors PULSE TA JOIE.<\/p>\n\n\n\n

Et le reste suivra.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud83c\udf38\ud835\udc04\ud835\udc2d \ud835\udc2c\ud835\udc22 \ud835\udc1c\ud835\udc1e\ud835\udc2d\ud835\udc2d\ud835\udc1e \ud835\udc1a\ud835\udc27\ud835\udc27\u00e9\ud835\udc1e, \ud835\udc28\ud835\udc27 \ud835\udc25\ud835\udc2e\ud835\udc22 \ud835\udc28\ud835\udc1f\ud835\udc1f\ud835\udc2b\ud835\udc1a\ud835\udc22\ud835\udc2d \ud835\udc1d\ud835\udc2e \ud835\udc2d\ud835\udc1e\ud835\udc26\ud835\udc29\ud835\udc2c \ud835\udc29\ud835\udc28\ud835\udc2e\ud835\udc2b \ud835\udc1e\ud835\udc25\ud835\udc25\ud835\udc1e ? \ud83c\udf38 \ud835\udc00 \ud835\udc25’\ud835\udc28\ud835\udc1c\ud835\udc1c\ud835\udc1a\ud835\udc2c\ud835\udc22\ud835\udc28\ud835\udc27 \ud835\udc1d\ud835\udc1e \ud835\udc25\ud835\udc1a \ud835\udc1f\u00ea\ud835\udc2d\ud835\udc1e \ud835\udc1d\ud835\udc1e\ud835\udc2c \ud835\udc26\u00e8\ud835\udc2b\ud835\udc1e\ud835\udc2c, \ud835\udc28\ud835\udc1f\ud835\udc1f\ud835\udc2b\ud835\udc1e\ud835\udc33 \ud835\udc25\ud835\udc2e\ud835\udc22 \ud835\udc2e\ud835\udc27 \ud835\udc26\ud835\udc28\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d \ud835\udc1d\ud835\udc1e \ud835\udc1d\ud835\udc28\ud835\udc2e\ud835\udc1c\ud835\udc1e\ud835\udc2e\ud835\udc2b \ud835\udc1e\ud835\udc2d \ud835\udc1d\ud835\udc1e \ud835\udc2b\ud835\udc1e\ud835\udc1c\ud835\udc28\ud835\udc27\ud835\udc27\ud835\udc1e\ud835\udc31\ud835\udc22\ud835\udc28\ud835\udc27\ud83d\udc86\u200d\u2640\ufe0f\u2728 Parce qu’une maman m\u00e9rite qu’on prenne soin d’elle, \u00e0 Plou’escale nous vous proposons des \ud835\udc1c\ud835\udc1a\ud835\udc2b\ud835\udc2d\ud835\udc1e\ud835\udc2c \ud835\udc1c\ud835\udc1a\ud835\udc1d\ud835\udc1e\ud835\udc1a\ud835\udc2e\ud835\udc31 : \ud83c\udf38pour une s\u00e9ance de \ud835\udc2b\u00e9\ud835\udc1f\ud835\udc25\ud835\udc1e\ud835\udc31\ud835\udc28\ud835\udc25\ud835\udc28\ud835\udc20\ud835\udc22\ud835\udc1e \ud835\udc29\ud835\udc25\ud835\udc1a\ud835\udc27\ud835\udc2d\ud835\udc1a\ud835\udc22\ud835\udc2b\ud835\udc1e avec Sonia \ud83c\udf38 … <\/p>\n

Lire la suite de\u00ab\u00a0L’actualit\u00e9 \u00e0 Plou’escale\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1308","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/pages\/1308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1308"}],"version-history":[{"count":21,"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/pages\/1308\/revisions"}],"predecessor-version":[{"id":1447,"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/pages\/1308\/revisions\/1447"}],"wp:attachment":[{"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}