{"id":95,"date":"2024-09-05T18:19:29","date_gmt":"2024-09-05T16:19:29","guid":{"rendered":"https:\/\/plouescale.fr\/?page_id=95"},"modified":"2026-06-28T20:01:46","modified_gmt":"2026-06-28T18:01:46","slug":"95-2","status":"publish","type":"page","link":"https:\/\/plouescale.fr\/index.php\/95-2\/","title":{"rendered":"Yoga du rire"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/plouescale.fr\/wp-content\/uploads\/2024\/08\/Seance-yoga-du-rire-1.jpg\" alt=\"\" class=\"wp-image-60\" srcset=\"https:\/\/plouescale.fr\/wp-content\/uploads\/2024\/08\/Seance-yoga-du-rire-1.jpg 940w, https:\/\/plouescale.fr\/wp-content\/uploads\/2024\/08\/Seance-yoga-du-rire-1-300x251.jpg 300w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Yoga du rire \u2013 La joie en mouvement, accessible \u00e0 tous<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Le&nbsp;<strong>yoga du rire<\/strong>&nbsp;est une pratique ludique, joyeuse et profond\u00e9ment revitalisante qui associe le&nbsp;<strong>rire sans raison<\/strong>, la&nbsp;<strong>respiration consciente<\/strong>&nbsp;et des mouvements doux inspir\u00e9s du yoga. Il est&nbsp;<strong>accessible \u00e0 toutes et tous<\/strong>,&nbsp;<strong>y compris aux personnes \u00e0 mobilit\u00e9 r\u00e9duite et aux personnes se d\u00e9pla\u00e7ant en fauteuil roulant<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La pratique peut se vivre&nbsp;<strong>assis sur une chaise ou directement dans son fauteuil roulant<\/strong>, avec des exercices adapt\u00e9s aux capacit\u00e9s et au rythme de chacun\u00b7e. Aucun pr\u00e9requis n\u2019est n\u00e9cessaire : il n\u2019y a ni blague, ni performance, seulement l\u2019invitation \u00e0 rire, respirer et se laisser porter par l\u2019\u00e9nergie du groupe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En riant volontairement, le corps ne fait pas la diff\u00e9rence entre un rire simul\u00e9 et un rire spontan\u00e9 : il en re\u00e7oit&nbsp;<strong>les m\u00eames bienfaits physiques, \u00e9motionnels et mentaux<\/strong>. Le rire devient alors un v\u00e9ritable outil de mieux-\u00eatre et de reconnexion \u00e0 soi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une s\u00e9ance de yoga du rire permet de :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>rel\u00e2cher le stress et les tensions<\/li>\n\n\n\n<li>stimuler la respiration et l\u2019\u00e9nergie vitale<\/li>\n\n\n\n<li>soutenir le syst\u00e8me immunitaire<\/li>\n\n\n\n<li>cultiver la joie, la l\u00e9g\u00e8ret\u00e9 et le lien aux autres<\/li>\n\n\n\n<li>renforcer la confiance et l\u2019\u00e9lan de vie<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Dans un cadre bienveillant, s\u00e9curisant et inclusif, chacun\u00b7e est invit\u00e9\u00b7e \u00e0 explorer le rire \u00e0 sa mani\u00e8re, \u00e0 jouer, \u00e0 respirer, \u00e0 ressentir\u2026 et \u00e0 repartir plus d\u00e9tendu\u00b7e, plus l\u00e9ger\u00b7e et profond\u00e9ment nourri\u00b7e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le yoga du rire est une&nbsp;<strong>invitation \u00e0 r\u00e9veiller la joie naturelle qui vit en chacun de nous<\/strong>, quelles que soient nos capacit\u00e9s physiques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Horaires des cours<\/strong><br>Les cours de yoga du rire, ont lieu<strong>&nbsp;les lundis<\/strong>, 2 fois par mois, hors vacances scolaires :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>de\u00a0<strong>18h30 \u00e0 19h30<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Les cours reprennent le lundi 14 Septembre 2026 !&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Planning&nbsp;: 14 &amp; 28 sept., 12 oct., 2, 16 &amp; 30 nov., 7 &amp; 14 d\u00e9c., 4 &amp; 18 janv., 1 &amp; 15 f\u00e9v., 8 &amp; 22 mars, 5 &amp; 12 avril, 3 &amp; 24 mai, 7 &amp; 21 juin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tarifs&nbsp;: 18\u20ac (s\u00e9ance ponctuelle), 150\u20ac (carte 10 cours), \u00e0 l\u2019ann\u00e9e 280\u20ac soit 14\u20ac le cours 20 cours<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tarifs&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A l\u2019ann\u00e9e : 14\u20ac la s\u00e9ance \u2013 280\u20ac (20 s\u00e9ances)<\/li>\n\n\n\n<li>Carte 10 s\u00e9ances : 16\u20ac la s\u00e9ance \u2013 160\u20ac<\/li>\n\n\n\n<li>S\u00e9ance ponctuelle : 20\u20ac<\/li>\n\n\n\n<li><strong>OFFRE \u00ab\u00a0Yoga du rire &amp; Rebozo\u00a0\u00bb<\/strong>, \u00e0 l\u2019ann\u00e9e : 480\u20ac au lieu de\u00a0<del>496<\/del>\u20ac, soit 15\u20ac la s\u00e9ance (32 s\u00e9ances)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Places limit\u00e9es \u2013 10<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud835\udc0f\ud835\udc28\ud835\udc2e\ud835\udc2b \ud835\udc2d\ud835\udc28\ud835\udc2e\ud835\udc2d \ud835\udc2b\ud835\udc1e\ud835\udc27\ud835\udc2c\ud835\udc1e\ud835\udc22\ud835\udc20\ud835\udc27\ud835\udc1e\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d, \ud835\udc1c\ud835\udc28\ud835\udc27\ud835\udc2d\ud835\udc1a\ud835\udc1c\ud835\udc2d\ud835\udc1e\ud835\udc2b \ud835\udc0b\ud835\udc1a\ud835\udc2e\ud835\udc2b\ud835\udc22\ud835\udc1a\ud835\udc27\ud835\udc1e : \ud835\udfce\ud835\udfd4.\ud835\udfd4\ud835\udfd6.\ud835\udfd1\ud835\udfce.\ud835\udfd1\ud835\udfcf.\ud835\udfd5\ud835\udfce<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga du rire \u2013 La joie en mouvement, accessible \u00e0 tous Le&nbsp;yoga du rire&nbsp;est une pratique ludique, joyeuse et profond\u00e9ment revitalisante qui associe le&nbsp;rire sans raison, la&nbsp;respiration consciente&nbsp;et des mouvements doux inspir\u00e9s du yoga. Il est&nbsp;accessible \u00e0 toutes et tous,&nbsp;y compris aux personnes \u00e0 mobilit\u00e9 r\u00e9duite et aux personnes se d\u00e9pla\u00e7ant en fauteuil roulant. La &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/plouescale.fr\/index.php\/95-2\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0Yoga du rire\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inspiro_hide_title":false,"inspiro_hide_featured_image":false,"footnotes":""},"class_list":["post-95","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/pages\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":10,"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/pages\/95\/revisions"}],"predecessor-version":[{"id":1615,"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/pages\/95\/revisions\/1615"}],"wp:attachment":[{"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/media?parent=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}