{"id":98,"date":"2024-09-05T18:23:07","date_gmt":"2024-09-05T16:23:07","guid":{"rendered":"https:\/\/plouescale.fr\/?page_id=98"},"modified":"2026-06-07T18:55:01","modified_gmt":"2026-06-07T16:55:01","slug":"98-2","status":"publish","type":"page","link":"https:\/\/plouescale.fr\/index.php\/98-2\/","title":{"rendered":"Ateliers Relax&rsquo;"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/plouescale.fr\/wp-content\/uploads\/2025\/07\/ATELIERS-dautomassages-Publication-Instagram-45-1-2.jpg\" alt=\"\" class=\"wp-image-810\" srcset=\"https:\/\/plouescale.fr\/wp-content\/uploads\/2025\/07\/ATELIERS-dautomassages-Publication-Instagram-45-1-2.jpg 1080w, https:\/\/plouescale.fr\/wp-content\/uploads\/2025\/07\/ATELIERS-dautomassages-Publication-Instagram-45-1-2-240x300.jpg 240w, https:\/\/plouescale.fr\/wp-content\/uploads\/2025\/07\/ATELIERS-dautomassages-Publication-Instagram-45-1-2-819x1024.jpg 819w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\"> \ud835\udddf\ud835\uddf2\ud835\ude00 \ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddff\ud835\ude00 \ud835\udde5\ud835\uddf2\ud835\uddf9\ud835\uddee\ud835\ude05&rsquo;, \ud835\uddfe\ud835\ude02&rsquo;\ud835\uddf2\ud835\ude00\ud835\ude01-\ud835\uddf0\ud835\uddf2 \ud835\uddf1\ud835\uddfc\ud835\uddfb\ud835\uddf0 ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous aimeriez vivre un <a><\/a>moment rien que pour vous au sein d&rsquo;un groupe bienveillant \u00e0 un rythme pas trop prenant ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7f\/1\/16\/1f60a.png\" alt=\"\ud83d\ude0a\"> Les ateliers Relax&rsquo;, ce sont \ud835\udfed\ud835\udfec \ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddff\ud835\ude00 (\ud835\ude02\ud835\uddfb \ud835\uddf7\ud835\uddf2\ud835\ude02\ud835\uddf1\ud835\uddf6\/\ud835\uddfa\ud835\uddfc\ud835\uddf6\ud835\ude00) \ud835\uddf1\ud835\uddf2 \ud835\ude00\ud835\uddf2\ud835\uddfd\ud835\ude01\ud835\uddf2\ud835\uddfa\ud835\uddef\ud835\uddff\ud835\uddf2 \ud835\udfee\ud835\udfec\ud835\udfee<strong>6<\/strong> <strong>\u00e0<\/strong> \ud835\uddf7\ud835\ude02\ud835\uddf6\ud835\uddfb \ud835\udfee\ud835\udfec\ud835\udfee<strong>7<\/strong> \ud835\uddf1\ud835\uddf2 \ud835\udfed\ud835\udff4\ud835\uddf5\ud835\udfef\ud835\udfec <strong>\u00e0<\/strong> \ud835\udfed\ud835\udff5\ud835\uddf5\ud835\udfef\ud835\udfec <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2728\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\"> \ud835\uddd8\ud835\ude01 \ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddf3\ud835\uddee\ud835\uddf6\ud835\ude01-\ud835\uddfc\ud835\uddfb \ud835\uddfd\ud835\uddf2\ud835\uddfb\ud835\uddf1\ud835\uddee\ud835\uddfb\ud835\ude01 \ud835\uddf0\ud835\uddf2\ud835\ude00 \ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddff\ud835\ude00 ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il s&rsquo;agira d&rsquo;1h de pratique en conscience pour apprendre des outils simples de lib\u00e9ration \u00e9motionnelle, de pr\u00e9sence \u00e0 soi et de relaxation, r\u00e9-utilisables au quotidien entre les ateliers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">EFT, visualisations, automassages, massages en duo, routines \u00e9nerg\u00e9tiques, communication non violente pour identifier ses besoins et apprendre \u00e0 passer \u00e0 l&rsquo;action pour les nourrir. Des ateliers pour s&rsquo;aligner \u00e0 aller vers ce qu&rsquo;on aime profond\u00e9ment dans la vie de tous les jours !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\"> \ud835\udde2\ud835\ude02\ud835\uddf6 \ud835\uddfa\ud835\uddee\ud835\uddf6\ud835\ude00 \ud835\uddfe\ud835\ude02\ud835\uddf2\ud835\uddf9\ud835\uddf9\ud835\uddf2 \ud835\uddf1\ud835\uddf6\ud835\uddf3\ud835\uddf3<strong>\u00e9<\/strong>\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddf2 \ud835\uddee\ud835\ude03\ud835\uddf2\ud835\uddf0 \ud835\ude02\ud835\uddfb \ud835\uddee\ud835\ude02\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddff \ud835\uddf1\ud835\uddf2 \ud835\uddff\ud835\uddf2\ud835\uddf9\ud835\uddee\ud835\ude05\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un petit groupe de 6-8 personnes est constitu\u00e9 d\u00e8s le mois de septembre et vous vous engagez sur les 10 s\u00e9ances jusqu&rsquo;en juin. Ainsi, petit \u00e0 petit, nous sommes tous en confiance les uns avec les autres permettant des partages, du lien et des moments riches et uniques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10 ateliers (une fois\/mois) de septembre 2026 \u00e0 juin 2027 au prix de 20 euros\/s\u00e9ance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Engagement sur les 10 s\u00e9ances (paiement en 3 fois possible) aux dates suivantes :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 24 septembre<br>&#8211; 8 octobre<br>&#8211; 19 novembre<br>&#8211; 17 d\u00e9cembre<br>&#8211; 21 janvier<br>&#8211; 18 f\u00e9vrier<br>&#8211; 18 mars<br>&#8211; 15 avril<br>&#8211; 13 mai<br>&#8211; 24 juin<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">de 18h30 \u00e0 19h30<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les t\u00e9moignages des participants des ateliers pr\u00e9c\u00e9dents parlent d&rsquo;eux-m\u00eames : \u00ab\u00a0\ud835\udc8e\ud835\udc90\ud835\udc8e\ud835\udc86\ud835\udc8f\ud835\udc95\ud835\udc94 \ud835\udc93\ud835\udc82\ud835\udc93\ud835\udc86\ud835\udc94 \ud835\udc85\ud835\udc82\ud835\udc8f\ud835\udc94 \ud835\udc8f\ud835\udc90\ud835\udc95\ud835\udc93\ud835\udc86 \ud835\udc92\ud835\udc96\ud835\udc90\ud835\udc95\ud835\udc8a\ud835\udc85\ud835\udc8a\ud835\udc86\ud835\udc8f \ud835\udc90<strong><em>\u00f9<\/em><\/strong> \ud835\udc90\ud835\udc8f \ud835\udc91\ud835\udc86\ud835\udc96\ud835\udc95 <em>\u00ea<\/em>\ud835\udc95\ud835\udc93\ud835\udc86 \ud835\udc97\ud835\udc93\ud835\udc82\ud835\udc8a\ud835\udc8e\ud835\udc86\ud835\udc8f\ud835\udc95 \ud835\udc94\ud835\udc90\ud835\udc8a-\ud835\udc8e<em><strong>\u00ea<\/strong><\/em>\ud835\udc8e\ud835\udc86\u00a0\u00bb, \u00ab\u00a0\ud835\udc83\ud835\udc86\ud835\udc82\ud835\udc96\ud835\udc84\ud835\udc90\ud835\udc96\ud835\udc91 \ud835\udc85\ud835\udc86 \ud835\udc83\ud835\udc8a\ud835\udc86\ud835\udc8f\ud835\udc97\ud835\udc86\ud835\udc8a\ud835\udc8d\ud835\udc8d\ud835\udc82\ud835\udc8f\ud835\udc84\ud835\udc86 \ud835\udc85\ud835\udc82\ud835\udc8f\ud835\udc94 \ud835\udc8d\ud835\udc86 \ud835\udc88\ud835\udc93\ud835\udc90\ud835\udc96\ud835\udc91\ud835\udc86\u00a0\u00bb, \u00ab\u00a0\ud835\udc85\ud835\udc86 \ud835\udc8d&rsquo;\ud835\udc82\ud835\udc96\ud835\udc95\ud835\udc90\ud835\udc8f\ud835\udc90\ud835\udc8e\ud835\udc8a\ud835\udc86 \ud835\udc91\ud835\udc90\ud835\udc96\ud835\udc93 \ud835\udc93\ud835\udc86\ud835\udc87\ud835\udc82\ud835\udc8a\ud835\udc93\ud835\udc86 \ud835\udc8d\ud835\udc86\ud835\udc94 \u00ab\u00a0\ud835\udc86\ud835\udc99\ud835\udc86\ud835\udc93\ud835\udc84\ud835\udc8a\ud835\udc84\ud835\udc86\ud835\udc94\u00a0\u00bb<em><strong> \u00e0<\/strong><\/em> \ud835\udc8d\ud835\udc82 \ud835\udc8e\ud835\udc82\ud835\udc8a\ud835\udc94\ud835\udc90\ud835\udc8f\u00a0\u00bb <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour + de renseignements et pour vous inscrire, contactez Solen au \ud835\udfce\ud835\udfd4-\ud835\udfd4\ud835\udfcf-\ud835\udfcf\ud835\udfd4-\ud835\udfd3\ud835\udfd2-\ud835\udfd2\ud835\udfd2 \ud835\udc28\ud835\udc2e \ud835\udc2c\ud835\udc28\ud835\udc25\ud835\udc1e\ud835\udc27@\ud835\udc1e\ud835\udc1f\ud835\udc2d-\ud835\udc26\ud835\udc1a\ud835\udc2c\ud835\udc2c\ud835\udc1a\ud835\udc20\ud835\udc1e.\ud835\udc1f\ud835\udc2b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud835\udddf\ud835\uddf2\ud835\ude00 \ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddff\ud835\ude00 \ud835\udde5\ud835\uddf2\ud835\uddf9\ud835\uddee\ud835\ude05&rsquo;, \ud835\uddfe\ud835\ude02&rsquo;\ud835\uddf2\ud835\ude00\ud835\ude01-\ud835\uddf0\ud835\uddf2 \ud835\uddf1\ud835\uddfc\ud835\uddfb\ud835\uddf0 ? Vous aimeriez vivre un moment rien que pour vous au sein d&rsquo;un groupe bienveillant \u00e0 un rythme pas trop prenant ? Les ateliers Relax&rsquo;, ce sont \ud835\udfed\ud835\udfec \ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddff\ud835\ude00 (\ud835\ude02\ud835\uddfb \ud835\uddf7\ud835\uddf2\ud835\ude02\ud835\uddf1\ud835\uddf6\/\ud835\uddfa\ud835\uddfc\ud835\uddf6\ud835\ude00) \ud835\uddf1\ud835\uddf2 \ud835\ude00\ud835\uddf2\ud835\uddfd\ud835\ude01\ud835\uddf2\ud835\uddfa\ud835\uddef\ud835\uddff\ud835\uddf2 \ud835\udfee\ud835\udfec\ud835\udfee6 \u00e0 \ud835\uddf7\ud835\ude02\ud835\uddf6\ud835\uddfb \ud835\udfee\ud835\udfec\ud835\udfee7 \ud835\uddf1\ud835\uddf2 \ud835\udfed\ud835\udff4\ud835\uddf5\ud835\udfef\ud835\udfec \u00e0 \ud835\udfed\ud835\udff5\ud835\uddf5\ud835\udfef\ud835\udfec \ud835\uddd8\ud835\ude01 \ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddf3\ud835\uddee\ud835\uddf6\ud835\ude01-\ud835\uddfc\ud835\uddfb \ud835\uddfd\ud835\uddf2\ud835\uddfb\ud835\uddf1\ud835\uddee\ud835\uddfb\ud835\ude01 \ud835\uddf0\ud835\uddf2\ud835\ude00 \ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddff\ud835\ude00 ? Il s&rsquo;agira &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/plouescale.fr\/index.php\/98-2\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0Ateliers Relax&rsquo;\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-98","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/pages\/98","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/comments?post=98"}],"version-history":[{"count":11,"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/pages\/98\/revisions"}],"predecessor-version":[{"id":1516,"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/pages\/98\/revisions\/1516"}],"wp:attachment":[{"href":"https:\/\/plouescale.fr\/index.php\/wp-json\/wp\/v2\/media?parent=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}